Berry help for gout

Gout is a form of arthritis that both men and women are equally likely to experience. This disease is the accumulation of uric acid crystals in the joints and tissues. We offer to consider another natural solution for the problem of gout. It is worth noting that this natural method will take some time to improve the situation, but it is worth it. This time, cherry berries come to our aid. Cherries are rich in vitamins A and C, as well as fiber. According to studies, regular intake of vitamin C can reduce uric acid levels by 50%. An experiment involving 600 gout patients showed that taking half a glass of cherries a day (or consuming the extract) reduced the risk of a gout attack by 35%. For those who ate cherries in large quantities, the risk was reduced by up to 50%. In addition, it is very important to drink plenty of water at the first symptoms of an attack. It helps the body eliminate toxins and excess uric acid. You will need:

  • 200-250 g cherries
  • 1 tbsp raw honey
  • 12 Art. water

Place washed, pitted cherries and honey in a saucepan. Cook over low heat until desired consistency is obtained. Crush cherries until extract is obtained. Cover, leave to infuse at room temperature for 2 hours. Add water, mix well, bring to a boil. Maintain a low boil by stirring continuously. Press the mixture, and pour the resulting liquid into the prepared jar.

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