Ingredients Assorted
| pork, 1 category | 500.0 (gram) |
| potatoes | 500.0 (gram) |
| onion | 6.0 (piece) |
| tomatoes | 400.0 (gram) |
| porcini | 300.0 (gram) |
| squash | 150.0 (gram) |
| parsley | 5.0 (piece) |
| cream | 200.0 (gram) |
| hard cheese | 50.0 (gram) |
| mayonnaise | 100.0 (gram) |
| sunflower oil | 30.0 (gram) |
| pepper fragrant | 10.0 (piece) |
| ground black pepper | 5.0 (gram) |
| table salt | 1.0 (teaspoon) |
Method of preparation
All products, previously washed and peeled, are cut into thin slices, three cheese on a coarse grater, the greens are finely chopped. We spread the baking sheet with butter and lay the prepared foods in layers, not forgetting to add salt and pepper each layer. First, we put meat, potatoes, mushrooms, zucchini, tomatoes, herbs. Sprinkle with grated cheese and fill with a mixture of sour cream and mayonnaise. We put in an oven preheated to 150 degrees and bake until tender.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
The energy value is 0 kcal.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Assorted PER 100 g
- 142 kCal
- 77 kCal
- 41 kCal
- 24 kCal
- 34 kCal
- 24 kCal
- 49 kCal
- 162 kCal
- 364 kCal
- 627 kCal
- 899 kCal
- 0 kCal
- 255 kCal
- 0 kCal
Tags: How to cook, calorie content 0 kcal, chemical composition, nutritional value, what vitamins, minerals, cooking method Assorted, recipe, calories, nutrients