10 effects of confinement on our psychological health

10 effects of confinement on our psychological health
Containment has repercussions on our physical health but not that our mental health is also concerned.

The stress

The psychological impact of quarantine is vast. The stress felt in the face of sudden vulnerability and a feeling of not being in control of the situation increases during a pandemic. 
Note, according to several studies, that stress is nevertheless reduced for a minority. It is therefore likely that confinement represents a form of relief for people stressed by their work or their well (too?) Busy daily life.

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