In dietary recommendations, you can often find advice to give preference to green tea over other hot drinks. It contains a maximum of useful substances that will help quench your thirst, tidy up your figure and relieve the skin of the face and body from imperfections.
- Antioxidant properties
Green tea is a powerful antioxidant that protects the body from aggressive environmental influences. This hot drink can bind free radicals and remove them from the body, thereby preventing early aging. 3 cups a day is enough to keep your skin free from wrinkles and a radiant appearance. This effect is achieved due to the content of antioxidants in tea catechins, which work much better than vitamins.
- Anti-cellulite properties
Due to the rapid removal of toxins and excess toxins from the body with the constant use of green tea, the body is tuned in to well-coordinated work, metabolic processes are normalized. The fatty layer under the skin is not only reduced, but new cellulite has no chance to settle on your thighs and belly.
- Way to lose weight
When the metabolic processes in the body are adjusted, and the digestive system works without interruptions, nutrients and vitamins entering the stomach are absorbed in a timely manner, and toxins are eliminated. In this case, without much effort, you can get rid of a few extra pounds, while not adhering to rigid diets.
- Radiation remedy
As an antioxidant, green tea is also capable of reflecting radiation of various origins. The most common is radiation from computer monitors. This drink will stop the negative effects of radiation on the skin of your face, keeping it youthful and well-groomed. And the elasticity of the skin can be increased by adding a little natural honey to warm green tea.