Contents
When you can walk with a newborn after the hospital, discharge in winter, summer
When you can walk with a newborn after the hospital depends on many factors. These include the region of residence of the family, the season, the health of the mother, child, and other reasons.
When and how much to walk with the child after discharge
You cannot name a specific day when you can go for the first walk with a newborn. It is important to consider the general condition of the mother and the newborn. Childbirth is not always easy for both the mother and the baby. In addition, some peoples have traditions according to which it is possible to go out with a child on the street only on the 40th or 66th day after birth.
Young mothers are looking forward to the day when they can walk with their newborn after the hospital
In the Central Region, the first walk of a healthy baby can take place in the second week of a child’s life, that is, 3 – 5 days after discharge from the hospital. You should go outside only in good, calm weather.
The duration of the first walk can be no more than 15 minutes, every day you need to increase the time by 10-15 minutes, bringing the total duration to 3 hours.
If the baby was born premature and weak, as well as if the mother is feeling unwell, the walk should be postponed until the full recovery of strength and health.
Duration of walks in winter
In the cold season, the duration of a walk with a child up to 1 month should not be more than 2 hours. At first, it can be taken out to the glazed balcony for 10-15 minutes, increasing this time daily by 5-10 minutes.
You can walk with a newborn like this:
- once a day, but not less than 2 hours;
- 3 times, 30-40 min.
You should not go outside in strong winds and when the air temperature is below – 12⁰ С.
When going outside, dress your child so that he does not freeze or overheat. Put clothes on him on a layer more than yourself. Make sure that the baby’s head, arms and legs are not frozen.
How much to walk with a newborn in summer
In the warm season and in good weather, you need to be outdoors as much as possible. Fresh air will help your child adapt to new conditions faster, and the sun will provide him with vitamin D.
Do not go outside during the hottest time and at temperatures above +30 ⁰С. The optimal time is before lunch and after 16 pm.
Walk with your baby in parks and squares, but not in direct sunlight. Cover the stroller with a gauze net, and cover the exposed parts of the newborn’s body with sunscreen.
When is the best time to walk: before or after feeding
In summer, you can walk without restrictions, since you can also feed a newborn on the street.
In winter, of course, you will have to return home for this. If the baby does not eat well, then fresh air will awaken the appetite and there will be no problems with feeding. It is necessary to take into account the needs of the child for food.
Walk with your baby in the fresh air, because he is so important for his health.