Vegetables that you can safely cook whole

Usually, from grown foods, we eat just some part of them. The five vegetables can be consumed completely – any part of them is useful for the body.

Beets

Vegetables that you can safely cook whole

This vegetable is not only an edible root vegetable. If properly prepared tops, beet leaves will be tender and tasty. They can be fried, steamed, add to soups, stews, pasta, and you can even make chips out of them. To save the tops, cut from the root and loosely wrap in a damp paper towel.

Carrots

Vegetables that you can safely cook whole

Carrot tops have a bitter taste, but it can be removed by rinsing them with boiling water. Prepared greens to spice up the spices and add them to salad, sauce, sandwich, and grilled meat or vegetables.

Radishes

Vegetables that you can safely cook whole

The leaves of radishes taste like fruit – slightly tangy and spicy. The greens wilt quickly, so the use of the tops of radish should be in one day, fresh cut. The greens of radish can be fried, added to the cooking process of spices and seasonings. Greens suitable for salad and soups.

Turnips

Vegetables that you can safely cook whole

To give the dish a spicy taste, you can use the leaves of turnips. They taste somewhat similar to mustard. Turnip greens accentuate meat’s taste; it can also be fried like any other greens and be added to the salad.

Fennel

Vegetables that you can safely cook whole

Fennel leaves have a spicy taste and may be combined with many products. From the tops of the fennel can be prepared pesto, salad, cocktail, it even stained scented salt. Greens can fill the cavity of poultry carcasses or fish before baking. Fennel is perfectly preserved in frozen form, is used to make soups, sauces, and seasonings.

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