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Pickles are often used to relieve hangover symptoms. Juice from closed vegetables contains many useful substances, and thanks to salt, we restore the water balance in the body. But the useful properties of the brine do not end there. How else to use the pickle for therapeutic purposes?
To improve digestion
Fermented and fermented foods contain large amounts of probiotics, they help to restore the microflora of the stomach and intestines. Probiotics balance the amount of beneficial bacteria in the gastrointestinal tract.
For losing weight
Brine contains acetic acid, which helps digest starch, preventing it from being broken down into calories. Thus, the use of brine helps to reduce weight and maintain the result.
To relieve muscle cramps
The brine contains a large amount of sodium, which helps the body retain fluid. And, as you know, the tendency to muscle cramps occurs due to dehydration of the body as well. Scientists believe that drinking brine can help reduce this unpleasant symptom more effectively than regular drinking water. Muscle cramps that bother women during PMS are relieved much faster by the use of brine.
To regulate blood sugar
High sugar levels threaten the development of a disease such as diabetes. The vinegar in the marinade improves the body’s response to insulin and lowers blood sugar. Drink some brine immediately after eating to help normalize the rising sugar.
For Antioxidant Enrichment
Brine contains two powerful antioxidants: vitamin C and E. Both of these vitamins protect the body against infections caused by bacteria, viruses and parasites. These antioxidants are absorbed from the brine as much as possible due to the acidic environment of the liquid.
To improve bad breath
Bad breath is a result of bacteria in the mouth. The brine has antibacterial properties and will help to quickly renew the microflora in the mouth.