How to cook the dish ” Turkey soup with Belgian mixture miratorg»
1. Cut the turkey breast into cubes
2. Cook the breast until it boils
3. Add the Belgian mixture and chopped onion.
4. Cook until tender
5. Salt, pepper to taste
Recipe ingredients “Turkey soup with Belgian mix miratorg»:
- Turkey breast 300 g
- Belgian mix miratorg 300 gr
- Onion 100 g
Nutritional value of the dish “Turkey soup with Belgian miratorg mixture” (per 100 grams):
Calories: 42.7 kcal.
Squirrels: 8.4 gr.
Fats: 0.3 gr.
Carbohydrates: 1.5 gr.
Number of servings: 5Ingredients and calories of the recipe ” Soup with turkey and Belgian mixture miratorg»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| turkey (breast) | 300 g | 300 | 57.6 | 2.1 | 0 | 252 |
| belgian miratorg blend | 300 g | 300 | 0 | 0 | 0 | 0 |
| onion | 100 g | 100 | 1.4 | 0 | 10.4 | 47 |
| Total | 700 | 59 | 2.1 | 10.4 | 299 | |
| 1 serving | 140 | 11.8 | 0.4 | 2.1 | 59.8 | |
| 100 grams | 100 | 8.4 | 0.3 | 1.5 | 42.7 |