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Canned meat and vegetables are very cautious. Scare preservation methods allegedly expired products of the lowest quality and many of the myths surrounding products in long-term storage cans.
Canned food is a source of preservatives.
Preservatives are not a synonym for harm. In nature, many natural preservatives extend the shelf life of products. As for the preserves, their freshness is provided by sterilization. Meat and fish are Packed in jars and sealed, and then sterilized. Due to high temperatures, microorganisms die. Salted and pickled vegetables are subjected to the same process.
A little different to do with preserves of herring, eggs, condensed milk. They are also sealed but not sterilized. For long-term storage, producers add preservatives, salt, sugar, honey, citric acid, and so on.
Canned foods are useless.
It is believed that the preservation deprives the product of all vitamins and minerals, and food becomes empty and useless. In fact, conservation is equal to other types of food processing, especially heat, when the temperature breaks down the nutrients. And some canned foods are even healthier than fresh. For example, tomato paste contains 36 times more lycopene than fresh tomatoes. The jams have much more pectin than fresh berries and fruits. Fish with soft bones in canned food is an indispensable source of calcium.
Homemade canning is better.
We used to trust the quality of the products we grow ourselves. However, the process of preservation may not technically be better than in a dedicated facility, where the special equipment makes sterilization.
Canned food is made from waste.
Due to missing canned food expired in times of shortage, such myths were born, allegedly, in the canned goods go stale and spoiled food waste. In fact, low-quality raw materials in conservation will turn to mush, and manufacturers don’t want to risk their reputation. For canning, they purchase the choicest varieties of meat, fish, vegetables, and fruits. All enterprises, which produce canned food, pass the certified quality control, and competition forces firms to do the best quality products.
Canned foods are harmful.
The high concentration of salt and sugar canned foods may be harmful to health and the human figure. In fact, using canned foods, you have to adjust the number of additives in your daily menu and do not use canned goods in large quantities.