The benefits and harms of ginger root, its use and treatment with ginger tea

medicinal ginger

Ginger, in addition to the well-known taste properties and its use as a seasoning, also has a healing effect. It is used both in medicine and in cooking. It is used in special teas for weight loss, and is also used in cosmetics and for cosmetic purposes in general. Its useful and medicinal properties have been known since ancient times, and using it as a spice for a modern person has long become the norm. Therefore, finding ginger for sale is not difficult.

Moreover, modern doctors who monitor the process of weight loss in their patients are increasingly prescribing ginger for daily intake. Many herbs and plants that are part of medical preparations are far behind ginger in terms of the number of useful properties, as well as taste characteristics.

The root of the plant can be bought in the form that you wish: both in chocolate and ground to a powder, in the form of an extract for beer containing ginger, individual pieces of the root and rhizome, in sugar, etc.

Ginger is found in such a spice as curry, and besides, it is perfectly compatible with other spices, plus it is always found in light beer of the highest grades. Most often, its rhizome on sale looks like a powder. Its color is approximately gray-yellow, reminiscent of flour in appearance. Keep it most often in a special sealed package.

In a pharmacy, you can usually also find ground powder from a previously peeled and dried root, from two hundred and fifty to five hundred milligrams, as well as a tincture or decoction.

Useful properties of ginger

This perennial herb grows in western India and Southeast Asia. The beneficial properties of ginger have been known in medical practice since ancient times.

How useful is ginger? It is considered an amazing plant with antidote properties. The characteristic smell and taste of ginger is associated with its content of zingerone (zingerone), shogaols (shogaols) and gingerols (gingerols – an effective substance in the prevention and treatment of colon cancer).

Lipids and starch were found in the plant. It contains vitamins C, B1, B2, A, phosphorus, calcium, magnesium, iron, zinc, sodium and potassium. Also known to be present are phelandrine, cineole, essential oils, citral, borneol, gingerol and camphin. Of the most important amino acids, the presence of lysine, phenylalanine, methionine and many other useful substances was revealed.

Ginger is used as a spice, and when fresh, it is very fragrant and has a pungent taste. Like garlic, its properties help fight microorganisms, increase immunity, and have a beneficial effect on digestion. It is known that ginger has a diaphoretic, expectorant, analgesic effect.

Benefits of ginger for women revealed when taking the root as a sedative, it is recommended during menstrual pain. Prepare ginger tea during pregnancy to relieve symptoms of toxicosis. It is recommended to use ginger for infertility, it helps to get rid of chronic inflammation, adhesions. Ginger treats fibroids, normalizes hormonal levels. Ginger with menopause alleviates symptoms, relieves headaches and irritability.

ginger tea recipe: half a teaspoon of coarsely grated ginger must be poured with a liter of hot boiled water, add honey. It is recommended to drink tea warm or cold. It refreshes and prevents vomiting.

Benefits of ginger for men is also significant, its name is translated from Chinese as “masculinity”. This male spice, improving blood circulation, stimulates potency, gives confidence, causes a rush of blood to intimate areas, renews energy. Constant consumption of ginger reduces the risk of prostatitis, improves muscle tone, mental and physical performance.

Interesting: Why do men need to drink ginger tea?

The main medicinal qualities of ginger are that it:

• helps digestion;

• It strengthens the immune system;

• relieves pain in arthritis

• helps sweating;

• reduces pain in diseases of the stomach and intestines, such as poisoning, etc.;

• prevents the development of cancers of the rectum and colon;

• relieves spasms and serves as a carminative, that is, it helps the release of gases;

• help with nausea, for example, toxicosis or seasickness, etc., and also reduce the pain of menstruation in women;

• promotes the excretion of bile and helps the formation of gastric juice.

Video: 10 Benefits of Ginger You’ve Never Heard Of: