Ryazhenka is a delicious drink made from baked cow’s milk, which is fermented with acidophilus sticks and streptococci. It is believed that the drink belongs to the type of yoghurt, it is customary to prepare it without flavorings.
The human value of the product is enormous. The benefits and harms of fermented baked milk are well studied today by physicians, who claim that 4 glasses of the drink contain the norm of calcium and phosphorus for a person for a whole day.
Another use of fermented baked milk is in its medicinal properties. The protein in the drink is absorbed much better and is considered healthier than milk. Fermented baked milk improves the functioning of our stomach, helps in the prevention of kidney disease, is necessary for the normal functioning of the intestines.
The drink is indispensable for people with calcium deficiency, it can cure osteoporosis, atherosclerosis, hypertension, and with daily use it will increase immunity and resistance to diseases.
The highest calorie content of the drink in comparison with other dairy products is also the benefit of fermented baked milk. It will satisfy both hunger and thirst, relieve stomach heaviness, migraines and help with overeating.
The drink has the property of increasing appetite, helps the body to cleanse itself of harmful substances and cleanses the intestines.
The benefits of fermented baked milk are well known to cosmetologists. It makes perfect face masks. It is used for bathing, diluted in water, or applied to the hair.
The harm of fermented baked milk, as well as its benefits, depend directly on the freshness of the drink. The most useful drink for a person if it is fresh. Since lactic acid bacteria have not yet died in it, which benefit our health.
The harm of fermented baked milk because of its calorie content is obvious for people who are obese, as well as high acidity provoked by gastritis.
A quality drink should have a creamy delicate color and a light sour milk smell. If the smell hits the nose and is very strong, then most likely it is spoiled. Such a drink can only harm the fermented baked milk for the body.
The product packaging must not contain colorants or stabilizers. This product should only be natural, without any additives. With any chemical additives, the drink can only harm ryazhenka, since there are no beneficial bacteria in it.
Fermented baked milk is very useful for women during menopause. It helps the body to rebuild easily and painlessly.
The benefits and harms of fermented baked milk are well known. One of the pleasant properties of this drink is to relieve a person from a hangover syndrome.
An excellent dough for cakes and pies will turn out if you add fermented baked milk to it. The pastries will be lush, and most importantly healthy.