Ingredients of the recipe “Stuffed peppers»:
- bell pepper 1100 g
- minced pork 200 g
- ground beef 280 g
- white rice 200 g
- carrot 175 g
- onion 171 g
- olive oil 20 g
- eggplant 50 g
- sunflower oil 20 g
- chicken egg 40 g
- parmesan cheese 10 g
- russian cheese 30 g
- mutti sauce 500 g
Nutritional value of the dish “Stuffed peppers “(per 100 grams):
Calories: 110.9 kcal.
Squirrels: 4.9 gr.
Fats: 5.6 gr.
Carbohydrates: 10 gr.
Number of servings: 6Ingredients and calorie content of the recipe ” Stuffed peppers»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| sweet red pepper | 1100 gr | 1100 | 14.3 | 0 | 58.3 | 297 |
| minced pork | 200 g | 200 | 34 | 42 | 0 | 526 |
| ground beef | 280 g | 280 | 48.16 | 56 | 0 | 711.2 |
| white rice | 200 g | 200 | 13.4 | 1.4 | 157.8 | 688 |
| carrot | 175 gr | 175 | 2.28 | 0.18 | 12.08 | 56 |
| onion | 171 gr | 171 | 2.39 | 0 | 17.78 | 80.37 |
| olive oil | 20 gr | 20 | 0 | 19.96 | 0 | 179.6 |
| eggplant | 50 g | 50 | 0.6 | 0.05 | 2.25 | 12 |
| sunflower oil | 20 gr | 20 | 0 | 19.98 | 0 | 180 |
| chicken egg | 40 g | 40 | 5.08 | 4.36 | 0.28 | 62.8 |
| parmesan cheese | 10 gr | 10 | 3.3 | 2.8 | 0 | 39.2 |
| russian cheese | 30 g | 30 | 7.23 | 8.85 | 0.09 | 108.9 |
| Mutti tomato sauce for pizza | 500 gr | 500 | 6.5 | 1.5 | 30 | 160 |
| Total | 2796 | 137.2 | 157.1 | 278.6 | 3101.1 | |
| 1 serving | 466 | 22.9 | 26.2 | 46.4 | 516.8 | |
| 100 grams | 100 | 4.9 | 5.6 | 10 | 110.9 |