Salmon fish soup recipes: ingredients, tips for choosing, cleaning and cutting fish

If you cook fish soup from salmon, you can get a fairly tasty and healthy dish. According to its taste characteristics, it should be attributed to one of the most popular dishes. Salmon belongs to the family of salmon species of fish, but it has better taste data compared to pink salmon, which is also a representative of this family. Eating both salmon and pink salmon results in a balance of beneficial components such as vitamins and minerals.

The preparation of this dish requires compliance with certain rules. For example, you should not pour a lot of water, otherwise the broth will not turn out as rich as it should be.

The right choice of fish

Salmon is not a cheap fish, so it is very important to choose a fresh product. In order not to be deceived, it is better to purchase a whole fish, and not its pieces. When choosing a fish, you should pay attention to such features:

• Fish meat should have a light orange tint.
• To the touch, the meat should be elastic and immediately restore its former appearance.
• As a rule, fresh fish is stored for no more than 2 weeks, so it is better to ask about the date of the catch.
• The tail of the fish should be wet, and the eyes should be transparent.
• If the fish is dry and shiny, then it has already been “worked on”.
• Fresh salmon has a marine smell.
• The scales must be intact and dry.
• No need to buy fish with mechanical damage.
• Norwegian salmon is more suitable for cooking fish soup.

Fish preparation

First you need to decide from which parts of the fish the ear will be prepared. As a rule, it is boiled from the head, tail, fins and spine. If you cook fish soup from pure salmon meat, you get a rather expensive dish.

Fish cleaning

Freshly frozen salmon must first be thawed. And you need to do it right. This process should never be forced. The best option is when the carcass of the fish is defrosted in the refrigerator. After that, the carcass should be thoroughly washed from mucus, and then proceed to remove the scales. It is removed either with a simple knife or a special device. As a rule, scales from salmon are removed quickly and easily. It is imperative to remove the gills, as they have a bitter taste and can simply ruin the dish.

Fish cutting

The fish is cut in this order: first, the head, tail and fins are cut off, after which the insides are removed. After that, the fish must again be carefully rinsed with clean running water, especially in the place where the insides were. The fish is cut to the state of the fillet, from which you can cook another dish. To cook fish soup from salmon, it is enough to have a head, tail, fins and backbone.

Ingredients

There are a lot of recipes for cooking fish soup, and every housewife has her own. The dish will be incomplete and incomplete if it does not contain additional ingredients that make the taste and aroma of the dish more refined. Add to the ear:

• Potatoes.
• Carrots.
• Onions.

Cereals as desired:

• Fig.
• Millet.
• Manku
• Fresh greens.

Various spices:

• Pepper, both sweet and bitter.
• Bay leaf.
• Salt.

Recipes for delicious salmon fish soup

To choose the most suitable recipe for yourself, you should familiarize yourself with some of them.

Classic recipe

In this case, the ear is prepared from the most affordable ingredients. For 2 liters of water you need to take:

• Half a kilo of salmon.
• One onion.
• Fresh dill.
• Salt, some sugar and pepper.
• 50 g of butter.

Cooking:

1. Wash and chop vegetables.
2. The vegetable broth is brewing.
3. Half an hour later, pieces of fish are added to the broth, after which it is cooked for about 20 minutes.
4. Spices are added.
5. Once the fish is cooked, salt and sugar are added.
6. At the end of cooking, greens are added.
7. The fire is turned off, the ear is infused for half an hour.

Ear with cream

This method of cooking is also called Finnish. Due to the fact that milk or sour cream is included in the dish, the ear is especially tender.

To prepare this dish you need to have:

• About 350 grams of salmon meat.
• 1 cup cream or sour cream.
• 1 liter of water.
• Three potatoes.
• One onion and one carrot.
• One tablespoon of flour.
• A bunch of greenery.
• Salt and spices.

How to cook properly:

1. Potatoes and onions are added to boiling water, after which they are boiled for 10 minutes.
2. Fish meat is cut into pieces and added to the broth.
3. The flour dissolves into the cream so that there are no lumps.

The fish is boiled for 10 minutes, after which cream is poured in and spices are added. After that, the dish is again brought to a boil and languishes over low heat. At the very end, greens are added to the dish.

Ukha with cream and tomatoes

This is no less tasty fish soup, so it can be recommended for cooking.

For this you need to stock up:

• A pound of fresh fish.
• Potatoes and tomatoes – 300 grams each.
• One onion and one carrot.
• Half a liter of cream.
• One liter of water.
• A bunch of onions and dill.
• Vegetable oil.

Stages of preparation:

1. The fish meat is washed and cut into pieces.
2. Vegetables are also peeled and chopped, including tomatoes.
3. Vegetables are placed in a frying pan and fried with a small amount of vegetable oil, after which water is added to them and the vegetables are stewed for about 5 minutes.
4. Potatoes are cut and added along with salt and pepper to vegetables. After that, they are stewed until cooked.
5. Slices of salmon with cream are added to the vegetable broth, after which everything is cooked for another 8 minutes.
6. Bay leaf and herbs are added.

Such fish as salmon, in its composition has a whole range of useful substances. If it is included in the human diet at least once a week, then this is enough to replenish the human body with the necessary useful components.

At the same time, you need to take into account:

• That salmon contains a lot of protein. 100 grams contain half of the daily dose.
• That you need to cook a dish only from fresh, high-quality fish.
• That it is possible to make changes to the recipes in order to obtain the original taste and aroma.
• That it is desirable to use salmon for people who have gained excess weight.
• That its use allows you to restore strength after serious illnesses.
• That salmon meat contains omega 3 fatty acids, which slow down the aging of the body.
• That when using the head, tail and ridge, the broth must be filtered after 20 minutes of cooking.
• That to get a clear broth, it must be boiled with a whole onion.

Salmon ear is a dietary dish that can be recommended for consumption by almost all categories of citizens, regardless of age. Although there may be a limitation associated with personal intolerance to seafood by individuals, which is fraught with allergic reactions.