Pike ear at home: the best recipes, benefits and calories

Pike ear at home: the best recipes, benefits and calories

Ukha is a fish soup that is considered the most healthy and delicious dish, especially for those who do not want to gain excess weight. At the same time, not every type of fish can be used for cooking fish soup.

In fact, it is believed that the most delicious fish soup is obtained from predatory fish species such as zander, perch or pike. Naturally, everything that is cooked in nature from freshly caught fish is much tastier than a dish cooked in an apartment. And yet, if you try hard, then homemade pike soup can turn out to be quite tasty. The most important thing is to know some of the subtleties in preparing this rich and very healthy soup.

How to cook pike ear: features

How to choose and prepare fish

Pike ear at home: the best recipes, benefits and calories

If you use some recommendations and choose the right fish, then the dish will definitely turn out tasty and nutritious. For example:

  • To prepare this dish, you need to take only fresh fish, and even better – live. Frozen fish soup will not have such a bright taste.
  • To make the ear more rich, you need to add, in addition to pike, such fish as catfish, perch, sterlet or ruff. In fact, it is believed that the richest broth is obtained from ruffs.
  • When cooking fish soup, preference should be given to small fish and not to cook fish soup from large pike. A large pike can add a muddy taste.
  • Before cooking, the fish must be carefully cut, with the removal of the insides. At the same time, it should be washed very thoroughly in running water.
  • It is better to use small pieces that are added to the soup 10-15 minutes before it is ready. The ear is cooked on a small fire.

In what dishes is it better to cook the ear

Pike ear at home: the best recipes, benefits and calories

An earthenware pot is considered an ideal dish for preparing most dishes. But if it is not there, then the ear can be boiled in enameled dishes.

On a note! Dishes for cooking fish soup should not oxidize, otherwise this may lead to a loss of taste of this wonderful dish. During cooking, it is not recommended to cover the ear with a lid.

What else is added to the ear, besides fish?

Pike ear at home: the best recipes, benefits and calories

Some connoisseurs of this product argue that apart from water, potatoes and onions, nothing else should be added to the ear. Despite this, to saturate the taste, some more ingredients should be added to the soup.

Some recipes call for various cereals in the ear, such as rice or millet, vegetables, garlic, and herbs such as parsley or dill. In addition, bay leaves are added to the dish. All this makes the fish soup quite a tasty dish, especially in nature. In addition, parsley is able to smooth out the obsessive aftertaste of fish.

Spice Tips

The main task is to add so many spices that they are barely felt and could not interrupt the aroma of the fish. As a rule, a little black peppercorns are added, which gives the ear a unique flavor. Another tip: the fish soup is salted at the very beginning of its preparation.

How to cook pike ear at home

Classic recipe

Pike ear / Fish soup | Video Recipe

It is necessary to prepare the following components:

  • 1 kg of pike;
  • onions – 2 onions;
  • 4 things. potatoes;
  • one carrot;
  • black peppercorns – 7 peas;
  • parsley root – 2 pcs;
  • bay leaf – 4 leaves;
  • 15 grams of butter;
  • 50-70 ml. vodka;
  • salt is added to taste;
  • greens (parsley, dill) are also added to taste.

Method of preparation

  1. 2,5-3 liters of water is taken and brought to a boil, after which diced potatoes are thrown into the boiling water. Whole, but peeled bulbs are also sent there.
  2. Carrots and parsley are cut into small pieces and sent after the onion, after which it is all boiled for 10 minutes.
  3. The pike is cut and cut into small pieces, after which it also falls into the broth.
  4. Spices are added to the broth with fish and the soup is cooked for 15 minutes.
  5. After that, vodka is added to the ear, which will give the ear a special taste and remove the smell of mud.
  6. Peppers and bay leaves are removed from the fish soup, and butter is added in their place.
  7. Served with chopped herbs. In addition, you can add sour cream or curdled milk.

Uha “after the emperor”

Pike ear at home: the best recipes, benefits and calories

A similar dish cooked in chicken broth will not only look great on the festive table, but will also turn out to be incredibly tasty.

What you need:

  • one chicken;
  • 700-800 grams of small fish for broth;
  • 300-400 grams of pike in pieces;
  • 400-500 grams of pike perch in pieces;
  • 4 pieces of potatoes;
  • 1 carrot;
  • 1 onion onion;
  • 150-200 grams of millet;
  • 1 Art. a spoonful of butter;
  • egg white from 2 eggs;
  • salt to taste;
  • herbs to taste.

Technology of preparation

Cooking the ear “royally” on the fire.

  1. The broth is cooked from a whole chicken, after which the chicken is removed from the broth.
  2. Small fish are placed in the same broth and boiled for another 10-15 minutes. The fish must be cleaned beforehand.
  3. The fish is pulled out and the broth is filtered.
  4. Pieces of pike and pike perch are placed in fish and chicken broth.
  5. The broth is simmered over low heat, after which, the broth is filtered again, and whipped whites of two eggs are added to it.
  6. After that, millet is poured into the broth and boiled.
  7. Diced potatoes are also added here and boiled until half cooked.
  8. Onions and carrots are fried until golden brown and added to the broth.
  9. The dish is served in deep bowls: vegetables, pieces of fish are placed in them and broth is poured over.
  10. Served “royal” fish soup with wheat pies.

Fish head ear in brine

Pike ear at home: the best recipes, benefits and calories

Quite often, fish heads are used to prepare fish soup. Moreover, it does not have to be pike heads. They make a rich broth, and if you add ginger, saffron or anise to it, you get an unsurpassed taste of fish soup.

To prepare the following ingredients:

  • 2 or 3 pike heads;
  • one carrot;
  • 3 pieces of potatoes;
  • one bunch of dill;
  • one glass of cucumber (or tomato) brine;
  • black peppercorns;
  • Bay leaf;
  • salt to taste.

How to cook

  1. Cut and wash the fish well. Be sure to get rid of the insides.
  2. Place the fish heads in the brine water and bring to a boil.
  3. Add the onion, bay leaf and simmer uncovered over low heat for 1 hour.
  4. Strain the broth, then add chopped vegetables and seasonings to it. Cook until cooked and at the final stage add chopped dill to the ear.
  5. Remove the heads from the dish and separate the meat from the bones. Discard the bones and return the meat to the soup.

After such events, the ear can be served at the table.

Ear in a slow cooker

Pike ear at home: the best recipes, benefits and calories

With the advent of the multicooker, many housewives began to cook most of the dishes in it. It is convenient, simple and does not take too much time.

What is needed for the ear:

  • 1 kg of pike;
  • one carrot;
  • three potatoes;
  • 2 tbsp. spoons of millet;
  • 2 bulbs;
  • Bay leaf;
  • black peppercorns;
  • greenery;
  • salt to taste.

Technology of preparation

cooking fish soup from pike in a slow cooker

  1. Cut, rinse well and cut into pieces pike. Fill the multicooker with water and put the pieces of pike in it. Select the “Steam” mode and cook until boiling point.
  2. Open the slow cooker, remove the foam, add the onion and spices. Select the “stewing” mode and simmer the dish for 1 hour.
  3. After an hour, the fish is removed from the broth and the meat is separated from the bones.
  4. Add diced vegetables and cook again in the “stewing” mode for another hour.
  5. 15 minutes before readiness, add millet to the dish, and 5 minutes before, add fish meat.
  6. After that, the multicooker turns off, and the dish should be infused for another 30 minutes.

How useful is pike ear

Pike ear at home: the best recipes, benefits and calories

Ukha is a dietary dish that is easily digested by the human body. If you cook the fish properly, then the broth retains all the nutrients that are in the fish. And in fish there are such trace elements as:

  • Iodine;
  • Iron;
  • Sulfur;
  • Zinc;
  • Chlorine;
  • Fluorine;
  • Phosphorus;
  • Potassium;
  • Sodium;
  • Calcium;
  • Molybdenum;
  • cobalt.

In addition, there are many useful vitamins in pike meat, such as A, B, C, PP. Despite this, the ear is supplemented with the presence of vitamins and nutrients, vegetables.

Therefore, the ear is really a “royal” dish, from which you can only get benefits for the human body, not to mention how tasty this dish is.

Pike fish soup calories

Pike, like most fish, is a low-calorie product, and therefore, can be recommended by nutritionists. 100 grams of meat of this fish contains only 90 kcal, and a rich fish soup prepared according to the usual recipe can contain a little more than 50 kcal per 100 g of product. Therefore, the ear can be included in the daily diet of any person, without fear of gaining weight. But for people who already have excess weight, it will be very useful to use fish soup, as this will lead to weight loss.

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