Recipe ingredients “Salad chicken vegetables»:
- boiled chicken breast-500g
- canned red beans-250g
- bulgarian pepper – 150g
- tomato -150g
- mayonnaise – 50g
Nutritional value of the dish “Salad chicken vegetables “(per 100 grams):
Calories: 119.7 kcal.
Squirrels: 15.5 gr.
Fats: 4 gr.
Carbohydrates: 5.6 gr.
Number of servings: 1Ingredients and calories of the recipe “Salad chicken vegetables»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| boiled chicken breast | 500 gr | 500 | 149 | 9 | 2.5 | 685 |
| canned red beans | 250 g | 250 | 16.75 | 0.75 | 43.5 | 247.5 |
| sweet red pepper | 150 g | 150 | 1.95 | 0 | 7.95 | 40.5 |
| tomato (tomato) | 150 g | 150 | 1.65 | 0.3 | 5.55 | 30 |
| milk table mayonnaise | 50 g | 50 | 1.2 | 33.5 | 1.95 | 313.5 |
| Total | 1100 | 170.6 | 43.6 | 61.5 | 1316.5 | |
| 1 serving | 1100 | 170.6 | 43.6 | 61.5 | 1316.5 | |
| 100 grams | 100 | 15.5 | 4 | 5.6 | 119.7 |