Recipe ingredients “Potato and squash draniki»:
- zucchini peeled 500 g
- peeled potatoes 350 g
- egg 64 gr
- flour 50 g
- salt
- vegetable oil 10 gr.
Nutritional value of the dish “Potato pancakes” (per 100 grams):
Calories: 76.7 kcal.
Squirrels: 2.3 gr.
Fats: 2.1 gr.
Carbohydrates: 12 gr.
Number of servings: 8Ingredients and caloric content of the recipe ” Potato potato pancakes»
Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
zucchini | 500 gr | 500 | 3 | 1.5 | 23 | 120 |
potato | 350 g | 350 | 7 | 1.4 | 56.35 | 266 |
chicken egg | 64 gr | 64 | 8.13 | 6.98 | 0.45 | 100.48 |
wheat flour | 50 g | 50 | 4.6 | 0.6 | 37.45 | 171 |
salt | 0 gr | 0 | 0 | 0 | 0 | 0 |
sunflower oil | 10 gr | 10 | 0 | 9.99 | 0 | 90 |
Total | 974 | 22.7 | 20.5 | 117.3 | 747.5 | |
1 serving | 122 | 2.8 | 2.6 | 14.7 | 93.4 | |
100 grams | 100 | 2.3 | 2.1 | 12 | 76.7 |