Rum, distilled, 80 degrees (40% alcohol)

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value231 kCal1684 kCal13.7%5.9%729 g
Alcohol (ethyl alcohol)33.4 g~
Water66.6 g2273 g2.9%1.3%3413 g
Ash0.01 g~
Vitamins
Vitamin B1, thiamine0.008 mg1.5 mg0.5%0.2%18750 g
Macronutrients
Potassium, K2 mg2500 mg0.1%125000 g
Sodium, Na1 mg1300 mg0.1%130000 g
Phosphorus, P5 mg800 mg0.6%0.3%16000 g
Trace Elements
Iron, Fe0.12 mg18 mg0.7%0.3%15000 g
Manganese, Mn0.018 mg2 mg0.9%0.4%11111 g
Copper, Cu50 μg1000 μg5%2.2%2000 g
Zinc, Zn0.07 mg12 mg0.6%0.3%17143 g
 

The energy value is 231 kcal.

 
  • fl oz = 27.8 g (64.2 kCal)
  • jigger 1.5 fl oz = 42 g (97 kCal)
Tags: calorie content 231 kcal, chemical composition, nutritional value, vitamins, minerals, what is the use of Rum, distilled, 80 degrees (40 percent alcohol), calories, nutrients, useful properties Rum, distilled, 80 degrees (40 percent alcohol)

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