Ingredients Cherry raisin drink
| cherry | 500.0 (gram) |
| raisins | 100.0 (gram) |
| water | 3.0 (grain glass) |
| potato starch | 1.0 (table spoon) |
| almonds sweet | 1.0 (teaspoon) |
Method of preparation
Stir pitted cherries with raisins. Boil water and starch separately, add grated almonds. Immerse in the cherry-raisin mixture, bring to a boil, and cool.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 46.1 kCal | 1684 kCal | 2.7% | 5.9% | 3653 g |
| Proteins | 0.7 g | 76 g | 0.9% | 2% | 10857 g |
| Fats | 0.5 g | 56 g | 0.9% | 2% | 11200 g |
| Carbohydrates | 10.4 g | 219 g | 4.7% | 10.2% | 2106 g |
| organic acids | 0.6 g | ~ | |||
| Alimentary fiber | 0.7 g | 20 g | 3.5% | 7.6% | 2857 g |
| Water | 82.9 g | 2273 g | 3.6% | 7.8% | 2742 g |
| Ash | 0.5 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 30 μg | 900 μg | 3.3% | 7.2% | 3000 g |
| Retinol | 0.03 mg | ~ | |||
| Vitamin B1, thiamine | 0.02 mg | 1.5 mg | 1.3% | 2.8% | 7500 g |
| Vitamin B2, riboflavin | 0.02 mg | 1.8 mg | 1.1% | 2.4% | 9000 g |
| Vitamin B5, pantothenic | 0.02 mg | 5 mg | 0.4% | 0.9% | 25000 g |
| Vitamin B6, pyridoxine | 0.02 mg | 2 mg | 1% | 2.2% | 10000 g |
| Vitamin B9, folate | 2.1 μg | 400 μg | 0.5% | 1.1% | 19048 g |
| Vitamin C, ascorbic | 2.1 mg | 90 mg | 2.3% | 5% | 4286 g |
| Vitamin E, alpha tocopherol, TE | 0.5 mg | 15 mg | 3.3% | 7.2% | 3000 g |
| Vitamin H, biotin | 0.1 μg | 50 μg | 0.2% | 0.4% | 50000 g |
| Vitamin PP, NE | 0.3162 mg | 20 mg | 1.6% | 3.5% | 6325 g |
| niacin | 0.2 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 172.8 mg | 2500 mg | 6.9% | 15% | 1447 g |
| Calcium, Ca | 23 mg | 1000 mg | 2.3% | 5% | 4348 g |
| Magnesium, Mg | 13.9 mg | 400 mg | 3.5% | 7.6% | 2878 g |
| Sodium, Na | 18.5 mg | 1300 mg | 1.4% | 3% | 7027 g |
| Sulfur, S | 3.2 mg | 1000 mg | 0.3% | 0.7% | 31250 g |
| Phosphorus, P | 25.4 mg | 800 mg | 3.2% | 6.9% | 3150 g |
| Chlorine, Cl | 3 mg | 2300 mg | 0.1% | 0.2% | 76667 g |
| Trace Elements | |||||
| Bohr, B | 42.3 μg | ~ | |||
| Vanadium, V | 8.5 μg | ~ | |||
| Iron, Fe | 0.5 mg | 18 mg | 2.8% | 6.1% | 3600 g |
| Iodine, I | 0.7 μg | 150 μg | 0.5% | 1.1% | 21429 g |
| Cobalt, Co | 0.3 μg | 10 μg | 3% | 6.5% | 3333 g |
| Manganese, Mn | 0.0396 mg | 2 mg | 2% | 4.3% | 5051 g |
| Copper, Cu | 34.8 μg | 1000 μg | 3.5% | 7.6% | 2874 g |
| Molybdenum, Mo. | 3.4 μg | 70 μg | 4.9% | 10.6% | 2059 g |
| Nickel, Ni | 5.1 μg | ~ | |||
| Rubidium, Rb | 26.1 μg | ~ | |||
| Fluorine, F | 5 μg | 4000 μg | 0.1% | 0.2% | 80000 g |
| Chrome, Cr | 2.4 μg | 50 μg | 4.8% | 10.4% | 2083 g |
| Zinc, Zn | 0.1154 mg | 12 mg | 1% | 2.2% | 10399 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 0.1 g | ~ | |||
| Mono- and disaccharides (sugars) | 4.6 g | max 100 г |
The energy value is 46,1 kcal.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Drink from cherries with raisins PER 100 g
- 52 kCal
- 264 kCal
- 0 kCal
- 313 kCal
- 609 kCal
Tags: How to cook, calorie content 46,1 kcal, chemical composition, nutritional value, what vitamins, minerals, preparation method Cherry raisin drink, recipe, calories, nutrients