Recipe Cherry raisin drink. Calorie, chemical composition and nutritional value.


Ingredients Cherry raisin drink

cherry 500.0 (gram)
raisins 100.0 (gram)
water 3.0 (grain glass)
potato starch 1.0 (table spoon)
almonds sweet 1.0 (teaspoon)
Method of preparation

Stir pitted cherries with raisins. Boil water and starch separately, add grated almonds. Immerse in the cherry-raisin mixture, bring to a boil, and cool.

You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value46.1 kCal1684 kCal2.7%5.9%3653 g
Proteins0.7 g76 g0.9%2%10857 g
Fats0.5 g56 g0.9%2%11200 g
Carbohydrates10.4 g219 g4.7%10.2%2106 g
organic acids0.6 g~
Alimentary fiber0.7 g20 g3.5%7.6%2857 g
Water82.9 g2273 g3.6%7.8%2742 g
Ash0.5 g~
Vitamin A, RE30 μg900 μg3.3%7.2%3000 g
Retinol0.03 mg~
Vitamin B1, thiamine0.02 mg1.5 mg1.3%2.8%7500 g
Vitamin B2, riboflavin0.02 mg1.8 mg1.1%2.4%9000 g
Vitamin B5, pantothenic0.02 mg5 mg0.4%0.9%25000 g
Vitamin B6, pyridoxine0.02 mg2 mg1%2.2%10000 g
Vitamin B9, folate2.1 μg400 μg0.5%1.1%19048 g
Vitamin C, ascorbic2.1 mg90 mg2.3%5%4286 g
Vitamin E, alpha tocopherol, TE0.5 mg15 mg3.3%7.2%3000 g
Vitamin H, biotin0.1 μg50 μg0.2%0.4%50000 g
Vitamin PP, NE0.3162 mg20 mg1.6%3.5%6325 g
niacin0.2 mg~
Potassium, K172.8 mg2500 mg6.9%15%1447 g
Calcium, Ca23 mg1000 mg2.3%5%4348 g
Magnesium, Mg13.9 mg400 mg3.5%7.6%2878 g
Sodium, Na18.5 mg1300 mg1.4%3%7027 g
Sulfur, S3.2 mg1000 mg0.3%0.7%31250 g
Phosphorus, P25.4 mg800 mg3.2%6.9%3150 g
Chlorine, Cl3 mg2300 mg0.1%0.2%76667 g
Trace Elements
Bohr, B42.3 μg~
Vanadium, V8.5 μg~
Iron, Fe0.5 mg18 mg2.8%6.1%3600 g
Iodine, I0.7 μg150 μg0.5%1.1%21429 g
Cobalt, Co0.3 μg10 μg3%6.5%3333 g
Manganese, Mn0.0396 mg2 mg2%4.3%5051 g
Copper, Cu34.8 μg1000 μg3.5%7.6%2874 g
Molybdenum, Mo.3.4 μg70 μg4.9%10.6%2059 g
Nickel, Ni5.1 μg~
Rubidium, Rb26.1 μg~
Fluorine, F5 μg4000 μg0.1%0.2%80000 g
Chrome, Cr2.4 μg50 μg4.8%10.4%2083 g
Zinc, Zn0.1154 mg12 mg1%2.2%10399 g
Digestible carbohydrates
Starch and dextrins0.1 g~
Mono- and disaccharides (sugars)4.6 gmax 100 г

The energy value is 46,1 kcal.

Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Drink from cherries with raisins PER 100 g
  • 52 kCal
  • 264 kCal
  • 0 kCal
  • 313 kCal
  • 609 kCal
Tags: How to cook, calorie content 46,1 kcal, chemical composition, nutritional value, what vitamins, minerals, preparation method Cherry raisin drink, recipe, calories, nutrients

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