Jam drink recipe. Calorie, chemical composition and nutritional value.

Ingredients Jam drink

jam 100.0 (gram)
sugar 60.0 (gram)
lemon acid 1.0 (gram)
water 1060.0 (gram)
Method of preparation

The jam is diluted with hot water and brought to a boil, filtered, while rubbing the berries, add sugar, citric acid, bring to a boil and cool.

You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value19.4 kCal1684 kCal1.2%6.2%8680 g
Carbohydrates5.2 g219 g2.4%12.4%4212 g
Water95.1 g2273 g4.2%21.6%2390 g
Macronutrients
Potassium, K0.2 mg2500 mg1250000 g
Calcium, Ca0.1 mg1000 mg1000000 g
Sodium, Na0.05 mg1300 mg2600000 g
Trace Elements
Iron, Fe0.02 mg18 mg0.1%0.5%90000 g

The energy value is 19,4 kcal.

CALORIE AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Jam drink PER 100 g
  • 265 kCal
  • 399 kCal
  • 0 kCal
  • 0 kCal
Tags: How to cook, calorie content 19,4 kcal, chemical composition, nutritional value, what vitamins, minerals, preparation method Jam drink, recipe, calories, nutrients

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