Ingredients Apricot dessert drink
| apricot juice | 50.0 (gram) |
| lemon juice | 20.0 (gram) |
| sugar syrup | 50.0 (gram) |
| carbonated water | 80.0 (gram) |
Method of preparation
Pour sugar syrup, apricot and lemon juices and sparkling water into a glass. Add 2 ice cubes and serve.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 86.1 kCal | 1684 kCal | 5.1% | 5.9% | 1956 g |
| Proteins | 0.3 g | 76 g | 0.4% | 0.5% | 25333 g |
| Fats | 0.04 g | 56 g | 0.1% | 0.1% | 140000 g |
| Carbohydrates | 22.5 g | 219 g | 10.3% | 12% | 973 g |
| Water | 40 g | 2273 g | 1.8% | 2.1% | 5683 g |
| Vitamins | |||||
| Vitamin A, RE | 400 μg | 900 μg | 44.4% | 51.6% | 225 g |
| Retinol | 0.4 mg | ~ | |||
| Vitamin B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 0.8% | 15000 g |
| Vitamin B2, riboflavin | 0.02 mg | 1.8 mg | 1.1% | 1.3% | 9000 g |
| Vitamin B5, pantothenic | 0.1 mg | 5 mg | 2% | 2.3% | 5000 g |
| Vitamin B6, pyridoxine | 0.02 mg | 2 mg | 1% | 1.2% | 10000 g |
| Vitamin B9, folate | 1.7 μg | 400 μg | 0.4% | 0.5% | 23529 g |
| Vitamin C, ascorbic | 6.5 mg | 90 mg | 7.2% | 8.4% | 1385 g |
| Vitamin E, alpha tocopherol, TE | 0.3 mg | 15 mg | 2% | 2.3% | 5000 g |
| Vitamin H, biotin | 0.07 μg | 50 μg | 0.1% | 0.1% | 71429 g |
| Vitamin PP, NE | 0.2498 mg | 20 mg | 1.2% | 1.4% | 8006 g |
| niacin | 0.2 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 93.2 mg | 2500 mg | 3.7% | 4.3% | 2682 g |
| Calcium, Ca | 11.4 mg | 1000 mg | 1.1% | 1.3% | 8772 g |
| Silicon, Si | 1.3 mg | 30 mg | 4.3% | 5% | 2308 g |
| Magnesium, Mg | 5.9 mg | 400 mg | 1.5% | 1.7% | 6780 g |
| Sodium, Na | 8.8 mg | 1300 mg | 0.7% | 0.8% | 14773 g |
| Sulfur, S | 2.5 mg | 1000 mg | 0.3% | 0.3% | 40000 g |
| Phosphorus, P | 8.7 mg | 800 mg | 1.1% | 1.3% | 9195 g |
| Chlorine, Cl | 0.8 mg | 2300 mg | 287500 g | ||
| Trace Elements | |||||
| Aluminum, Al | 91 μg | ~ | |||
| Bohr, B | 280 μg | ~ | |||
| Vanadium, V | 5 μg | ~ | |||
| Iron, Fe | 0.6 mg | 18 mg | 3.3% | 3.8% | 3000 g |
| Iodine, I | 0.3 μg | 150 μg | 0.2% | 0.2% | 50000 g |
| Cobalt, Co | 0.5 μg | 10 μg | 5% | 5.8% | 2000 g |
| Manganese, Mn | 0.059 mg | 2 mg | 3% | 3.5% | 3390 g |
| Copper, Cu | 66.5 μg | 1000 μg | 6.7% | 7.8% | 1504 g |
| Molybdenum, Mo. | 1.9 μg | 70 μg | 2.7% | 3.1% | 3684 g |
| Nickel, Ni | 7.5 μg | ~ | |||
| Strontium, Sr. | 125 μg | ~ | |||
| Titan, you | 50 μg | ~ | |||
| Fluorine, F | 3.8 μg | 4000 μg | 0.1% | 0.1% | 105263 g |
| Chrome, Cr | 0.3 μg | 50 μg | 0.6% | 0.7% | 16667 g |
| Zinc, Zn | 0.033 mg | 12 mg | 0.3% | 0.3% | 36364 g |
The energy value is 86,1 kcal.
Apricot dessert drink rich in vitamins and minerals such as: vitamin A – 44,4%
- Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
CALORIE AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Apricot dessert drink PER 100 g
- 55 kCal
- 33 kCal
- 0 kCal
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