Recipe ingredients “PP Shchi»:
- beef 100 gr
- potatoes 3 pieces
- sauerkraut 500 g
- carrot 1 piece
- 1 onion
Nutritional value of the dish “PP Shchi” (per 100 grams):
Calories: 54.2 kcal.
Squirrels: 3.4 gr.
Fats: 1.4 gr.
Carbohydrates: 7.9 gr.
Number of servings: 1Ingredients and caloric content of the recipe ” PP Soup»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| beef | 100 g | 100 | 18.9 | 12.4 | 0 | 187 |
| potato | 3 pieces | 300 | 6 | 1.2 | 48.3 | 228 |
| sauerkraut | 500 gr | 500 | 9 | 0.5 | 22 | 95 |
| carrot | 1 piece | 75 | 0.98 | 0.08 | 5.18 | 24 |
| onion | 1 piece | 75 | 1.05 | 0 | 7.8 | 35.25 |
| Total | 1050 | 35.9 | 14.2 | 83.3 | 569.3 | |
| 1 serving | 1050 | 35.9 | 14.2 | 83.3 | 569.3 | |
| 100 grams | 100 | 3.4 | 1.4 | 7.9 | 54.2 |