Recipe ingredients “Oatmeal and banana cookies»:
- Banana 2 pcs.
- Hercules 200 gr.
Nutritional value of the dish ” Oatmeal-banana cookies “(per 100 grams):
Calories: 217.4 kcal.
Squirrels: 6.7 gr.
Fats: 3.1 gr.
Carbohydrates: 40.5 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Oatmeal-banana cookies»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| banana | 2 pieces | 220 | 3.3 | 0.44 | 47.96 | 209 |
| oatmeal hercules | 200 g | 200 | 25 | 12.4 | 122 | 704 |
| Total | 420 | 28.3 | 12.8 | 170 | 913 | |
| 1 serving | 420 | 28.3 | 12.8 | 170 | 913 | |
| 100 grams | 100 | 6.7 | 3.1 | 40.5 | 217.4 |