They go to the best catwalks in the world. They are beautiful even without makeup. For them, being beautiful is a habitual job. Especially for the World Beauty Day, which is celebrated on September 9, 5 Tyumen beauties talked about their ways to always look like a “million dollars”.
Age 21 year.
Education: Tyumen State University, 4th year.
Place of work: Asian modeling agencies: ZEM (Osaka) and TEAM (Tokyo).
Motto in life: “Thoughts are a special kind of matter”, “The main thing is harmony with oneself.”
Achievements: Miss Photo at the Image 2011 beauty pageant, Miss All Nations 2014 in China.
Beauty care: All that I do from daily procedures is in the morning and in the evening, after washing my face, I wipe my face with special lotions “Morning” and “Evening” made in the Panacea pharmacy. Several times a week after washing my hair, I apply a mask from the German manufacturer Kerastase. Also, every day before going to bed, I smear my hands and elbows with a moisturizer.
I don’t have any special, secret ways to take care of myself. I go to beauty salons to get a manicure and pedicure, and also to shape my eyebrows. Recently I began to “indulge” with keratin, but all is in vain – this remedy does not want to stick to my hair.
Catering: Over the years of my modeling career, I have developed my own special diet. I believe that our body itself knows how much, when and what it needs to stay in shape, so it is necessary to learn to listen to it, as I did in my time. When I have free time, I go in for sports, but to be honest, in the last two months I have been a little lazy. Cardio is, in my opinion, the best exercise for training the whole body at once.
Bad habits: I love dry white wine, especially when the day is hard. True, I very much scold myself for this, no matter how stupid it may sound.
Ways to maintain your figure: To be honest, this is my most painful topic. If I still understand that I have recovered a little, I start to run actively. The main thing in the process of losing weight is to follow simple rules: sweet / flour / fatty – enemies, vegetables / fruits – friends. And, of course, remember that dinner is needed 3-4 hours before bedtime. There is also another effective way: before I just fell in love, and the kilograms literally melted before our eyes!
Clothing style, “fashion weaknesses”: I remember myself two years ago: putting on jeans and a T-shirt was a daily habit, I could go anywhere like that. Now, it doesn’t matter where I’m going, I always carefully select the details of the whole image. I prefer a feminine style of clothing. I usually wear skirts, blouses, dresses and leggings. Tops with straps are my weakness, I am ready to buy literally everything that catches my eye. I usually buy simple and affordable brands of things: Forever 21, H&M, Zara, Bershka, Uniqlo, and of course, my favorite sneakers from Lacoste.
Autumn selection: In autumn, bright colors are always closer to me, but dull or cold shades. So, for example, I have a favorite Zara coat, a faded green color, without which I cannot imagine my life in the fall. I also love and cannot do without gloves.
Age 24 year.
Education: Tyumen Oil and Gas University, graduated in 2013.
Motto in life: absent.
Achievements: Miss Image 2009, finalist of Miss Russia 2011, vice-miss Volga 2013, Miss Bikini Globe 2013, Miss Kemer International 2014.
Beauty care: I have normal skin, which sometimes tends to be oily, so every day I use Clinique products – a foam and lotion from the Anti-blemish solutions line. The biggest problem with my face is my tendency to bruise and puffiness under my eyes. The wonderful Shiseido anti-dark circles eye cream helps me to cope with the first problem, Clarins gel control des yeux saves from puffy eyes in the morning. I use Clarins multi-active jour moisturizer throughout the day. I can also recommend Bioterm creams of the Skin ergetic series.
I don’t like to experiment with homemade recipes, since the skin is very delicate, and the effect of the procedures can be unpredictable. Once I made myself an onion hair mask, and for a couple of days I could not get rid of the creepy smell. A proven hair remedy is nettle tea, and it really softens hair.
I’m not a big fan of beauty salons, so I only visit them for mandatory procedures, such as haircuts, lamination and manicure.
Bad habits: I constantly struggle with the desire to eat something harmful, because due to some injustice in life, the most harmful is the most delicious. The main thing is to pull yourself together and find less high-calorie substitutes for your favorite delicacies. For example, I try to eat dark chocolate instead of sweets.
Ways to maintain your figure: My main advice: don’t be lazy! There are no miraculous creams that will make a toned beauty out of a girl in a few months. I recommend alternating cardio loads. Personally, I go for an ellipsoid and an exercise bike with strength training. I also really love yoga, the combination of stretching with static loads is not as easy as it looks!
If I realize that I am starting to gain weight, I simply reduce my carbohydrate intake, add more fish, vegetables and soups to my diet. Soups, in my opinion, are the best helpers for losing weight: hot and satisfying, but not heavy food.
Clothing style, “fashion weaknesses”: I cannot say that I adhere to any one style of clothing, I dress comfortably and according to my mood. In my wardrobe, outfits from famous couturiers like Dolce and Gabbana and clothes for the mass consumer – Zara, Stradivarius, were prescribed in equal proportions. If there are dresses, then definitely Roberto Cavalli, in them I feel incredibly attractive. If shoes, then only Jimmy Choo – comfortable and beautiful shoes for all occasions. My main weakness is Louis Vuitton bags, I can spend several hours in a boutique choosing a new one.
Autumn selection: Choosing the colors of clothes, I am guided not by the trends of the season, but by my own preferences. I love white, purple, blue, green, pink and all shades of beige. I try to avoid black and all dark shades.
Girl’s age Is always a secret.
Education: Humanitarian Institute at Tyumen State Oil and Gas University, 3rd year.
Motto in life: Just try to be happy and smile more often.
Achievements: Grand Prix of the contest “Little Beauty of Russia-2008”, Grand Prix of “Little Miss World-2008”, “Best Children’s Model of the World-2009”, Grand Prix of “Mini-Miss Cinema-2009”, Grand Prix of the contest “Mini Miss Fashion of the World-2010 ”, which took place in the estate of Pierre Cardin.
Beauty care: In the morning I wash my face with cold water, which, in my opinion, is an important and useful procedure. In rare cases, I make myself a mask of sour cream or yogurt and eggs. This softens the skin and gives the complexion a healthy complexion. I go to beauty salons for manicure and pedicure, and also order hair care as needed – trim the ends, periodically do keratin straightening or lamination.
Ways to maintain your figure: I work out in the gym three times a week. I try to stick to proper nutrition, according to the menu from Ducan’s book. My most important and bad habit is sweets, I especially love Kinder-Chocolate. It’s very hard for me to fight this, I try not to eat it, but sometimes it doesn’t work out.
I am not afraid of extra pounds, I believe that everything should be in moderation. But if suddenly something does not suit me, no matter how trite it may sound, I try to limit myself in the amount of food I eat.
Clothing style, “fashion weaknesses”: I cannot single out a certain style for myself. I really love both dresses, skirts and heels, as well as jeans with ballet flats and sportswear. I think every girl is crazy about shoes and bags – and I am one of them. If we talk directly about the brands that are in my wardrobe, I would like to keep it a secret.
Autumn selection: As for the colors in clothes, I do not think about it, but only buy what I like. One thing I can say with complete certainty – the shoes will be dim.
Age 20 years.
Education: Tyumen State University, 3th year.
Place of work: model agency “Image”, creative director of the fund “Make a masterpiece from life”, host of events.
Motto in life: “I will achieve everything if I really want to.”
Achievements: crown “Miss Image 2013”.
Beauty care: As for the daily procedures, it is cleansing and moisturizing the skin of the face. I love Lush Angel Facial and Collistar Crema soffice Della Felicita moisturizer. From time to time I make face masks from white clay, I use the “Vitamin C” face cream from The body shop.
The only homemade beauty recipe I use is an egg hair mask. It really perfectly nourishes and moisturizes the hair along the entire length, the result is immediately noticeable. In general, I think that the face, hair and hands are the calling card of every girl. Every 2-3 months I remove split ends, trim the length of the hair. I also use the services of shielding – this is when a special composition is applied to the hair, making it denser and more voluminous. I also often do manicure and cover my nails with gel polish.
Ways to maintain your figure: I lead a healthy lifestyle. I love sports, in the past I played tennis professionally, and now I regularly visit the gym and group classes. I don’t deny myself anything, but I still prefer healthy food. Excess weight? In my life, such a problem does not exist, thanks to the genes! If, nevertheless, I understand that I have gained a kilogram or two, then I am even glad. The main thing, in my opinion, is muscle tone.
Clothing style, “fashion weaknesses”: Clothes for every day should be comfortable and appropriate. I am a student and usually wear jeans, a shirt and flat shoes to university. However, skirts and dresses are also very fond of. I can single out Guess from the clothing brands, I really like their style. And if we consider shoes and bags, then I prefer Michel Kors. Although, to be honest, I don’t always look at the brand, the main thing is that the thing is “mine”. The accessories that I will never leave home without are watches and earrings.
Autumn selection: In the autumn season, I love bright colors in accessories. A designer choker (necklace), a bright scarf and a matching bag are my must haves.
Age 21 year.
Education: Tyumen State University, 4th year.
Motto in life: “Start thanking God for what you have and he will give you what you lack.”
Achievements: To be honest, I am a modest person, so I do not like to talk about my achievements for everyone to see, preferring to discuss it in the circle of relatives and friends.
Beauty care: Every day I use a special line for washing The Body Shop Thea Tree (tea tree oil). A very good anti-inflammatory line that prevents acne breakouts by removing excess sebum and not overdrying the skin. I also really like Lancome Makeup Removing Milk and Moisturizing Toner with skin softening plant extracts from the same company.
On the Internet, I often find new homemade recipes for hair, face and body care, and if something interests me, I try to make various mixtures myself. But the only homemade recipe I do regularly is a coffee facial scrub.
As for beauty salons, I go for a manicure and pedicure every three weeks. I try to cut my hair by at least 1 cm once a month, and once every three months I do crystallization and various moisturizing hair masks. Also, once every six months I do a thorough cleansing of my face: peels, masks, sometimes I resort to nitrogen. These facial treatments usually take me about a week.
Ways to maintain your figure: I love delicious food, food is a very important and pleasant moment in my life. I do not suffer from the fact that I cannot do something, I can safely enjoy high-calorie cookies, fresh pastries, and, of course, my favorite chocolate. Usually I try not to gorge on after six in the evening, and eat flour and sweet until two in the afternoon. There are days when my usual eating pattern gets lost, then I can arrange a late dinner for myself without any problems. I visit the gym 3 times a week, and also go to the pool.
If I notice that I have gained a little weight, I do not take any serious measures, I continue to lead my normal life. The only limitation may be the reduction in the use of “junk” food.
Clothing style, “fashion weaknesses”: I don’t have a specific style of dress, it all depends on my mood. Sometimes it can be a sporty look, and sometimes it can be glam-rock. Shoes are my weakness, I am a fan of good, high quality and fashionable shoes, especially Giuseppe Zanotti Design. To be honest, sometimes I even jokingly call myself a shoe collector.
Autumn selection: I’m a student and my fast-paced lifestyle influences my wardrobe too. For me, the basic things for autumn are comfortable shoes, a roomy bag, a warm scarf, a stylish leather jacket, a pair of sweatshirts for comfort and, of course, comfortable jeans.