Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
Caloric value | 900 kCal | 1684 kCal | 53.4% | 5.9% | 187 g |
Fats | 100 g | 56 g | 178.6% | 19.8% | 56 g |
Vitamins | |||||
Vitamin B4, choline | 0.2 mg | 500 mg | 250000 g | ||
Vitamin E, alpha tocopherol, TE | 8.18 mg | 15 mg | 54.5% | 6.1% | 183 g |
Vitamin K, phylloquinone | 183.9 μg | 120 μg | 153.3% | 17% | 65 g |
Trace Elements | |||||
Iron, Fe | 0.05 mg | 18 mg | 0.3% | 36000 g | |
Zinc, Zn | 0.01 mg | 12 mg | 0.1% | 120000 g | |
Fatty acid | |||||
Transgender | 0.67 g | max 1.9 г | |||
monounsaturated trans fats | 0.096 g | ~ | |||
Saturated fatty acids | |||||
Saturated fatty acids | 15.084 g | max 18.7 г | |||
14: 0 Myristic | 0.095 g | ~ | |||
16: 0 Palmitic | 9.815 g | ~ | |||
18: 0 Stearin | 4.308 g | ~ | |||
20: 0 Arachinic | 0.384 g | ~ | |||
22: 0 Begenic | 0.386 g | ~ | |||
24: 0 Lignoceric | 0.097 g | ~ | |||
Monounsaturated fatty acids | 21.438 g | min 16.8 г | 127.6% | 14.2% | |
18: 1 Olein (omega-9) | 21.245 g | ~ | |||
18: 1 cis | 21.15 g | ~ | |||
18: 1 trans | 0.096 g | ~ | |||
20: 1 Gadoleic (omega-9) | 0.192 g | ~ | |||
Polyunsaturated fatty acids | 58.932 g | from 11.2 to 20.6 | 286.1% | 31.8% | |
18: 2 Linoleic | 55.967 g | ~ | |||
18: 2 trans isomer, not determined | 0.287 g | ~ | |||
18: 2 Omega-6, cis, cis | 55.68 g | ~ | |||
18: 3 Linolenic | 2.965 g | ~ | |||
18: 3 Omega-3, alpha linolenic | 2.678 g | ~ | |||
18: 3 trans (other isomers) | 0.287 g | ~ | |||
Omega-3 fatty acids | 2.678 g | from 0.9 to 3.7 | 100% | 11.1% | |
Omega-6 fatty acids | 55.68 g | from 4.7 to 16.8 | 331.4% | 36.8% |
The energy value is 900 kcal.
Low-salt soybean oil for the food industry rich in vitamins and minerals such as: vitamin E – 54,5%, vitamin K – 153,3%
- Vitamin E possesses antioxidant properties, is necessary for the functioning of the gonads, heart muscle, is a universal stabilizer of cell membranes. With a deficiency of vitamin E, hemolysis of erythrocytes and neurological disorders are observed.
- Vitamin K regulates blood clotting. Lack of vitamin K leads to an increase in blood clotting time, a lowered content of prothrombin in the blood.
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