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Low blood pressure during pregnancy in the 1st trimester: what to do for the expectant mother
The norm for the expectant mother is slightly low blood pressure in the first months of pregnancy. The lower limit is considered a ratio of 90/60, but if the indicators differ by more than 10%, there is a threat to the fetus. Once you find out the reasons for the pressure drop, you can find a suitable way to correct it.
What is the reason for low blood pressure in the 1st trimester of pregnancy
When the pressure drops, blood circulation in the placenta is impaired, the baby’s nutrition deteriorates, and oxygen starvation begins. The general well-being of the mother also deteriorates, which is noticeable even in her appearance. These symptoms cannot be ignored. And first of all, you need to figure out the reasons.
Low blood pressure during pregnancy is a frequent companion of the first trimester
The following reasons for lowering blood pressure in pregnant women can be distinguished:
- Fluctuations in hormonal levels. The functional lowering of pressure is due to the triggering of a mechanism inherent in nature, since the body has to form new vascular networks, and too active blood flow during such a period is undesirable.
- Toxicosis.
- Serious diseases – stomach ulcers, allergic manifestations, insufficient functioning of the thyroid gland or adrenal glands.
- Influence of infection or virus.
So that low blood pressure does not entail a complication of pregnancy, you need to immediately report your condition to a doctor who will assess the severity of the situation and give the right recommendations.
What if worried about low blood pressure during pregnancy?
You can understand that the pressure has dropped below normal by the following signals from the body:
- feeling of nausea and constant or abrupt onset of weakness;
- drowsiness even after a good night’s rest;
- too fast fatigue;
- darkening of the eyes and dizziness;
- ringing sensation in the ears;
- fainting condition.
When such signs are present, it is necessary to quickly stabilize the performance using only safe means. These include sweetened black tea with lemon, fresh parsley, tomato juice, a small cup of coffee, and a piece of chocolate.
Stress must be avoided. If you feel unwell, lie down and gain strength. When there is low blood pressure during pregnancy, the doctor should tell you what to do. Do not take any medication on your own without prescribing it, so as not to harm yourself or your baby.
If hypotension becomes a constant companion of pregnancy, it is worth revising the daily routine and habits. First of all, they adjust the diet, planning a balanced and vitamin-rich diet, quality rest. Be sure to include long walks in the daily schedule.