Contents
Sometimes the reason for the lack of desire are not the stress at work, not “headache”, but the foods that we ate during the day or closer to the x hour.
1. Milk chocolate
Bitter dark chocolate will only fuel your sexual desire and give strength, but his brother — milk chocolate are able to do a couple a disservice. Many dairy products can worsen sex life. It is better to limit their use 5-6 hours before sex.
2. Fast food
Stomach, which is painful and long digesting a heavy meal is like a heavy stone, tied to the human body. Chips, nuggets, hot dogs, fries will perfectly satisfy your hunger, give strength for a short time, but after it will quickly bring you out the love game.
3. Soy
The fact is that soy is such a substance as phytoestrogen that inhibits testosterone. So to heat up the desire after dinner, which was attended by soybeans, will not be easy.
4. Bean products
Despite the fact that they have fiber and antioxidants, which has benefit to the body as a whole, but in the eating of such products there is one “but”: they are too heavy. Besides, cause bloating and contain phytoestrogens that decrease the production of testosterone.
And even during sex after legumes can be frustrating to growling in the stomach. Make the music louder please lower the light or do not eat beans for 5-6 hours to reach.
5. Pickles and other preservation
And it’s not that these products, in principle are not really inspiring and romantic. Just pickles and canned foods have a major impact on testosterone production and negatively affect the cardiovascular system. Due to high blood pressure decreases blood flow to the sexual organs, and it harms sex life.
What too eat before sex – watch in the video below:
