Contents
Ingredients Jelly from fruit or berry extract, or from natural fruit or berry juice (juice)
| berry juice | 300.0 (gram) |
| water | 570.0 (gram) |
| sugar | 160.0 (gram) |
| edible gelatin | 30.0 (gram) |
Method of preparation
Prepared gelatin is dissolved in hot sugar syrup (p. 337), fruit or berry juice or fruit or berry extract is added, filtered, poured into molds and cooled. Jelly is released as described on p. 337.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 82.3 kCal | 1684 kCal | 4.9% | 6% | 2046 g |
| Proteins | 2.7 g | 76 g | 3.6% | 4.4% | 2815 g |
| Fats | 0.1 g | 56 g | 0.2% | 0.2% | 56000 g |
| Carbohydrates | 18.9 g | 219 g | 8.6% | 10.4% | 1159 g |
| organic acids | 0.3 g | ~ | |||
| Alimentary fiber | 0.05 g | 20 g | 0.3% | 0.4% | 40000 g |
| Water | 56 g | 2273 g | 2.5% | 3% | 4059 g |
| Ash | 0.04 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 3 μg | 900 μg | 0.3% | 0.4% | 30000 g |
| Retinol | 0.003 mg | ~ | |||
| Vitamin B1, thiamine | 0.006 mg | 1.5 mg | 0.4% | 0.5% | 25000 g |
| Vitamin B2, riboflavin | 0.009 mg | 1.8 mg | 0.5% | 0.6% | 20000 g |
| Vitamin B5, pantothenic | 0.01 mg | 5 mg | 0.2% | 0.2% | 50000 g |
| Vitamin B6, pyridoxine | 0.009 mg | 2 mg | 0.5% | 0.6% | 22222 g |
| Vitamin B9, folate | 0.6 μg | 400 μg | 0.2% | 0.2% | 66667 g |
| Vitamin C, ascorbic | 3.8 mg | 90 mg | 4.2% | 5.1% | 2368 g |
| Vitamin E, alpha tocopherol, TE | 0.1 mg | 15 mg | 0.7% | 0.9% | 15000 g |
| Vitamin H, biotin | 0.03 μg | 50 μg | 0.1% | 0.1% | 166667 g |
| Vitamin PP, NE | 0.4782 mg | 20 mg | 2.4% | 2.9% | 4182 g |
| niacin | 0.03 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 48.7 mg | 2500 mg | 1.9% | 2.3% | 5133 g |
| Calcium, Ca | 14.7 mg | 1000 mg | 1.5% | 1.8% | 6803 g |
| Silicon, Si | 1.8 mg | 30 mg | 6% | 7.3% | 1667 g |
| Magnesium, Mg | 3.6 mg | 400 mg | 0.9% | 1.1% | 11111 g |
| Sodium, Na | 24.8 mg | 1300 mg | 1.9% | 2.3% | 5242 g |
| Sulfur, S | 1.8 mg | 1000 mg | 0.2% | 0.2% | 55556 g |
| Phosphorus, P | 13.5 mg | 800 mg | 1.7% | 2.1% | 5926 g |
| Chlorine, Cl | 0.3 mg | 2300 mg | 766667 g | ||
| Trace Elements | |||||
| Bohr, B | 38.5 μg | ~ | |||
| Vanadium, V | 1.5 μg | ~ | |||
| Iron, Fe | 0.8 mg | 18 mg | 4.4% | 5.3% | 2250 g |
| Iodine, I | 0.3 μg | 150 μg | 0.2% | 0.2% | 50000 g |
| Cobalt, Co | 3 μg | 10 μg | 30% | 36.5% | 333 g |
| Manganese, Mn | 0.0192 mg | 2 mg | 1% | 1.2% | 10417 g |
| Copper, Cu | 35.5 μg | 1000 μg | 3.6% | 4.4% | 2817 g |
| Molybdenum, Mo. | 1.5 μg | 70 μg | 2.1% | 2.6% | 4667 g |
| Nickel, Ni | 5 μg | ~ | |||
| Rubidium, Rb | 13 μg | ~ | |||
| Fluorine, F | 3 μg | 4000 μg | 0.1% | 0.1% | 133333 g |
| Zinc, Zn | 0.0562 mg | 12 mg | 0.5% | 0.6% | 21352 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 0.02 g | ~ | |||
| Mono- and disaccharides (sugars) | 0.02 g | max 100 г |
The energy value is 82,3 kcal.
Jelly from fruit or berry extract, or from natural fruit or berry juice (juice) rich in vitamins and minerals such as: cobalt – 30%
- Cobalt is part of vitamin B12. Activates enzymes of fatty acid metabolism and folic acid metabolism.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Jelly from fruit or berry extract, or from natural fruit or berry juice (juice) PER 100 g
- 0 kCal
- 399 kCal
- 355 kCal
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