Jelly recipe from fresh fruits or berries. Calorie, chemical composition and nutritional value.

Ingredients Jelly made from fresh fruits or berries

Cranberries 160.0 (gram)
water 800.0 (gram)
sugar 160.0 (gram)
edible gelatin 30.0 (gram)
Method of preparation

When preparing jelly from cranberries, currants, cherries, citric acid is not used. Juice is squeezed out of the sorted and washed berries and stored in the cold. The remaining pulp is poured with hot water and boiled for 5-8 minutes. Filter the broth, add sugar, heat to a boil, remove the foam from the surface of the syrup, then add the prepared gelatin, stir it until it is completely dissolved, bring it to a boil again, filter it. Add berry juice to the prepared syrup with gelatin, pour it into portion molds and leave on cold at a temperature from 0 to 8 ° C for 1,5-2 hours for solidification. Before the release, the mold with jelly (2/3 of the volume) is immersed for a few seconds in hot water, slightly shaken and put the jelly in a bowl or vase. Dispense the jelly as described on p. 337. The jelly must be transparent. If it turns out to be cloudy, it is clarified with egg white (24 g per 1000 g of jelly). To do this, the protein, mixed with an equal amount of cold water, is poured into the syrup and boiled for 8-10 minutes at a low boil. The clarified syrup is filtered.

You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value69.1 kCal1684 kCal4.1%5.9%2437 g
Proteins2.5 g76 g3.3%4.8%3040 g
Fats0.04 g56 g0.1%0.1%140000 g
Carbohydrates15.6 g219 g7.1%10.3%1404 g
organic acids0.8 g~
Alimentary fiber0.6 g20 g3%4.3%3333 g
Water89.4 g2273 g3.9%5.6%2543 g
Ash0.08 g~
Vitamins
Vitamin A, RE3 μg900 μg0.3%0.4%30000 g
Retinol0.003 mg~
Vitamin B1, thiamine0.003 mg1.5 mg0.2%0.3%50000 g
Vitamin B2, riboflavin0.003 mg1.8 mg0.2%0.3%60000 g
Vitamin B6, pyridoxine0.01 mg2 mg0.5%0.7%20000 g
Vitamin B9, folate0.1 μg400 μg400000 g
Vitamin C, ascorbic0.9 mg90 mg1%1.4%10000 g
Vitamin PP, NE0.445 mg20 mg2.2%3.2%4494 g
niacin0.03 mg~
Macronutrients
Potassium, K20.9 mg2500 mg0.8%1.2%11962 g
Calcium, Ca10.9 mg1000 mg1.1%1.6%9174 g
Magnesium, Mg1.2 mg400 mg0.3%0.4%33333 g
Sodium, Na21.8 mg1300 mg1.7%2.5%5963 g
Phosphorus, P10.1 mg800 mg1.3%1.9%7921 g
Trace Elements
Iron, Fe0.2 mg18 mg1.1%1.6%9000 g
Digestible carbohydrates
Starch and dextrins0.02 g~
Mono- and disaccharides (sugars)0.5 gmax 100 г

The energy value is 69,1 kcal.

Calorie content AND CHEMICAL COMPOSITION OF INGREDIENTS OF THE RECIPE Jelly from fruits or fresh berries PER 100 g
  • 28 kCal
  • 0 kCal
  • 399 kCal
  • 355 kCal
Tags: How to cook, calorie content 69,1 kcal, chemical composition, nutritional value, what vitamins, minerals, method of making Jelly from fresh fruits or berries, recipe, calories, nutrients

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