What is the difference between organic food and is it worth buying them? What is this – a new trend or is it actually such a useful product? Considering the price of Ecoproduct better understand whether organic matter in order to appear on our table.
If we talk about vegetables or fruits, organic means grown without the use of synthetic pesticides and fertilizers. Get organic meat from animals who were given natural food, did not use hormones or antibiotics in the process of nurturing, herding cattle in the fresh clean air.
Without pesticides
Organic producers claim that their product do not containe pesticides. And it immediately attracted a potential buyer, frightened by the dangers of these fertilizers.
Pesticide is a poison used to protect crops from damage by pests and various diseases. Pesticides and fertilizers are not only synthetic.
Natural pesticides in organic agriculture are not prohibited. They are actively used by eco-farmers, and if it is bad to wash fruit, it is also dangerous as the fruit treated with synthetic pesticides.
Safe
Check on the safety of products are often found on organic products excessive amount of pesticides. As a result of natural phenomena, the number of natural poisons is unevenly distributed in the crop.
Sometimes fruits and vegetables during transportation are accidentally mixed with products that cannot be classified as organic.
Sometimes the soil is affected by bacteria, which in their severity not inferior to the effects of pesticides on our bodies. And some plants to protect themselves also secrete poisons and toxic substances that are not beneficial to the human body.
Animals grown without antibiotics, get sick more often, sometimes without obvious symptoms. And their illness with meat can be in our plate.
More nutritious
Scientific research confirms that organic foods contain more vitamins and antioxidants. This is a big plus for those who uses them. But the difference in content of nutrients in “normal” products are small and hardly influences us. Chemical composition of vegetable and meat food does not change drastically just because of the conditions of its cultivation.
Long storage also reduces the nutritional value of products. Storing eco-friendly products in the fridge in a week decreases dramatically the number of nutrients.
The trend to reduce the amount of toxic chemicals in food and to avoid artificial cultivation methods is correct. But to ignore scientific progress is not necessary. More natural is not always the most useful.
How to eat eco-friendly
Try to consume fresh products, not store them for a long time. Fruits and vegetables in the market better to buy in the season of their growth, to select reliable suppliers. The closer the farm is, the faster they were taken to the point of sale, and so they are more fresh.
If you have the strength and desire to grow you own food, at least the herbs on your home windowsill then do it.
Choose vegetables and fruits with a tough peel – so pesticides are less likely to harm the product. But the greens are really better from organic fields.