Most often, in culinary recipes, the amount of required products is indicated in grams. Many are lost without having convenient improvised meters. An ordinary thin kitchen glass with a volume of 250 ml comes to their aid.
With the same amount of different products, their mass will differ. The weight depends on the density and volume of the ingredient, so, for example, water will be heavier than melted butter, while rice is lighter than salt. In the nineties, this product feature served as a pretext for speculation. Dishonest sellers at the cost of one kilogram sold vegetable oil in liter bottles, which shortchanged buyers by 85 grams.
To date, a large number of various tables of measures and weights have been developed. Even a glass of granulated sugar and salt, depending on the grinding, can have a different weight, so all measurement tables are approximate. But, since in cooking you do not need such accuracy as in the preparation of medicines, where it is important to take into account every milligram, you can focus on the approximate figures below. Together with the chef, we figure out how many grams of various products will fit in a simple glass.
Bulk products
Bulk products are dry, evenly poured mixtures from the container. Most bulk products are cereals and confectionery ingredients. Although they often have similar characteristics, the mass of bulk products may differ. The mass of the product is influenced by many indicators: storage conditions and terms, humidity, density, ripeness, processing features.
How to measure bulk products correctly? They cannot be tamped and shaken in a glass, they must be freely scattered over the container. However, when pouring some mixtures, such as flour, you can check if air pockets have formed by mixing the contents with a spoon. At the same time, bulk ingredients are poured into a glass without a slide, to the level of the edge of the edge. The glass must be dry because using a wet glass will give some measurement error. Below are measured tables for the weight of bulk products to the edge of the glass.
Sugar (sand)
The weight | 200 g |
Milk powder
The weight | 120 g |
potato flour
The weight | 180 g |
Wheat flour
The weight | 160 g |
Corn flour
The weight | 160 g |
Rye flour
The weight | 170 g |
Buckwheat flour
The weight | 150 g |
Salt
The weight | 325 g |
rice
The weight | 180 g |
Lentil
The weight | 210 g |
Buckwheat grain
The weight | 210 g |
Pearl barley
The weight | 230 g |
Barley grits
The weight | 230 g |
Semolina
The weight | 200 g |
Cocoa powder
The weight | 160 g |
Soda
The weight | 200 g |
Lemon acid
The weight | 300 g |
Powdered sugar
The weight | 190 g |
Starch
The weight | 160 g |
Poppy
The weight | 155 g |
Millet
The weight | 220 g |
beans
The weight | 220 g |
Split peas
The weight | 230 g |
Oat flakes
The weight | 90 g |
Ground crackers
The weight | 125 g |
Vermicelli
The weight | 190 g |
Raisins
The weight | 190 g |
Sago
The weight | 150 g |
soft foods
Soft ingredients weigh more than loose ingredients, as they contain more liquid, pectins, and sometimes sugar. The mass of soft foods can vary significantly, so you should not ignore the measurement. If, for example, less honey or sour cream is added during cooking, the dish may fail. When determining the weight of soft foods in a glass, it is important to consider temperature. Warm or hot mixes are easier to pour, so some foods are first heated and then weighed. It is better to put soft foods into a glass with a spoon in order to evenly distribute them over the container without creating cavities with air. Below we have compiled a table with the most common soft foods and their weight in a 250 ml glass.
Cream
The weight | 150 g |
Honey
The weight | 220 g |
Povidlo
The weight | 290 g |
Curd
The weight | 250 g |
Condensed milk
The weight | 300 g |
Boiled condensed milk
The weight | 280 g |
Jam
The weight | 350 g |
Berry puree
The weight | 350 g |
Butter
The weight | 240 g |
Mayonnaise
The weight | 250 g |
Tomato paste
The weight | 300 g |
Yogurt
The weight | 250 g |
liquid products
Most dishes are prepared with liquid products. Knowing the weight of the liquid in the glass will simplify the preparation of even a complex recipe. Liquid products such as alcohol, vodka, wine, cognac, whiskey, juice in a glass have the same weight as water. However, if the liquid is denser, its weight will change. When measuring, liquid products are poured up to the edge of the edge.
Water
The weight | 250 g |
Vinegar
The weight | 250 g |
Kefir, ryazhenka, yogurt
The weight | 250 g |
Melted animal butter
The weight | 240 g |
Melted margarine
The weight | 230 g |
Milk
The weight | 250 g |
Sunflower oil
The weight | 225 g |
Fruit juice
The weight | 250 g |
Cream
The weight | 250 g |
Berries, dried fruits and nuts
Berries, dried fruits and nuts are hard foods because they need to be chewed thoroughly. The glass is filled with solid products quite unevenly due to the large distance between the ingredients. In this case, the error in their measurement can reach 3-5 grams. Also, the weight of the product is affected by its maturity. Ripe berries are lighter than unripe ones for the same amount. The approximate weight of solids measured in a glass is given in the table below.
Black currant
The weight | 175 g |
Raspberry
The weight | 140 g |
Dried wild rose
The weight | 200 g |
Cherry
The weight | 165 g |
Dried mushrooms
The weight | 100 g |
Cranberries
The weight | 200 g |
Strawberries
The weight | 250 g |
Blackberry
The weight | 190 g |
Dried pear
The weight | 70 g |
Walnuts
The weight | 165 g |
Kedrovыe walnuts
The weight | 140 g |
Funduk
The weight | 170 g |
Peanut
The weight | 175 g |
Almonds
The weight | 160 g |
Sunflower seeds
The weight | 125 g |
Raisins
The weight | 190 g |
Expert Council
Marina Kalenskaya, senior chef of the restaurant at the sanatorium “Slavyanka”:
– To understand the volume of your glass, you can pour the contents of two glasses into a half-liter bottle. If it is filled to the top, then the volume of your glass is 250 ml. In the process of preparing different dishes according to recipes, it is better to take the same or two identical containers so as not to create large measurement errors. However, the characteristics of the same ingredients in your dish will always differ: eggs have different sizes, and vegetables and fruits may have a more watery or dry texture. Therefore, the risk of error will always be with any measurements. In the preparation of soups or hot dishes, the wrong proportions are not as important as in the preparation of pastries, where the wrong amount of ingredients can spoil the dish. If you add too much liquid, the dough will be heavy, sticky, and not cooked through. And if, on the contrary, you add an insufficient amount of water, the baking will turn out not so lush, it will crumble a lot, and the duration of its preparation and fermentation will increase much. Therefore, not only the container is important, but also the amount of ingredients with which you fill it. Nevertheless, for convenience, it is better to buy a measuring cup or a kitchen scale – this will simplify the cooking process, make it faster and more enjoyable.