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How long does nausea appear during pregnancy
Unfortunately, nausea during pregnancy is inevitable. After all, this is a sign that the body is beginning to adapt to bearing a child. Most often nausea in early pregnancy. The causes of nausea are different, but the main one is toxicosis. Despite the fact that there is one reason, this trouble manifests itself in different ways – depending on the characteristics of the organism of the future mother.
To avoid toxicosis, it is worth understanding why it occurs.
Doctors say that no two pregnancies are the same – even for one woman, they can proceed differently. Therefore, no one can name the exact day when toxicosis begins – it all depends on the body. Kate Middleton, for example, had to lie on IVs to cope with early toxicosis. The Duchess, all three times that she carried babies, developed a severe form of morning sickness – hyperemesis. But one thing is for sure: nausea will surely torment a pregnant woman in the early stages.
Most often, toxicosis occurs in the first trimester of pregnancy and ends, as a rule, after a complete hormonal restructuring of the mother’s body. This usually happens no earlier than 10-12 days after the onset of pregnancy.
However, most often, nausea during pregnancy appears only 3-4 weeks after conception, which is noted at the earliest date. If the symptoms of toxicosis have not disappeared over time or they appeared in late pregnancy, then this can threaten complications for both the mother and the unborn child.
If we take the average indicators, then nausea does not begin to appear earlier than after a delay in menstruation. But it will be most correct to determine the time of the onset of nausea precisely by the date of conception. In the fourth week of pregnancy, hormones begin to be produced, due to the fluctuations of which nausea appears. Therefore, toxicosis starts in the fifth or sixth week after fertilization.
Cope with nausea once and for all will not work. But you can always make your life easier – there are still effective ways.
Causes of nausea during pregnancy
To date, they have not been thoroughly studied, but when they start to feel sick during pregnancy, the main reasons are an increase in the level of hormones (hCG, progesterone, estrogen) and changes in the endocrine system of a pregnant woman.
Also, factors such as:
poor nutrition before conception;
inflammatory diseases of the reproductive organs;
- neurological and endocrine disorders.
Factors that make nausea worse:
all kinds of emotional experiences;
overwork;
- colds and poor sleep.
Vomiting during pregnancy can also start from the presence of this or that smell, even from those that were previously pleasant for a woman. Smells of perfume, soap, toothpaste, food aromas, odors emanating from people are often unacceptable for pregnant women. Often expectant mothers are sick of their own husband. It’s a shame, of course, but you have to put up with it.
Ways to combat nausea during pregnancy
If nausea occurs in a pregnant woman, you need to follow some simple rules:
do not disrupt the daily routine: take daily walks in the fresh air, if possible, use public transport less, as pregnant women often get seasick in it. After eating, do not be zealous with anything right away, but rather rest a little. If you are doing physical activity, then be sure to alternate them with rest.
adhere to proper nutrition: try not to get out of bed hungry, put some fruits, such as a banana or an apple, near you in the evening, and when you wake up, eat them. This method will be very effective and at the same time quite simple. Try to eat small meals, eating every couple of hours, and avoid eating food that is too hot or cold. When traveling from home, bring some food with you, such as nuts, crackers, or some fruit. Drink liquid also in small portions.
additionally use folk remedies. But in this case, it is better to consult a doctor: even usually harmless herbs can turn into the worst enemy of a pregnant woman.
An infusion of chamomile or sage will be great, it will help well against excessive salivation.
To keep your digestion in good shape, use an infusion of valerian, mint or calendula. It will also be an excellent remedy for calming the nervous system.
Chamomile and rosehip tea will be of great benefit.
Drinking a glass of water with one teaspoon of honey on an empty stomach is very helpful in preventing nausea.
Pumpkin broth with the addition of lemon will help reduce nausea and vomiting.
Eating any citrus fruit is also a great way to relieve nausea.
Doctor’s opinion
healthy-food-near-me.com expert, gynecologist-endocrinologist Evgenia Nazimova on why toxicosis occurs and how to avoid or reduce its manifestation.
Pregnancy toxicosis usually develops at 6-7 weeks of pregnancy and usually lasts until the end of the first trimester – 12-13 weeks.
Toxicosis of pregnant women manifests itself in different ways. Most often, toxicosis means nausea and vomiting during pregnancy. But also pregnant women may experience excessive salivation, an unusually strong reaction to all or any particular odors, a pronounced change in taste preferences.
The exact cause of the development of toxicosis is not fully known. It is believed that its appearance is associated with a change in the hormonal background, the appearance in the blood of chorionic gonadotropin, a pregnancy hormone, and a change in the work of internal organs against this background.
Toxicosis can be mild when a woman is worried about only nausea and rare vomiting, moderate and severe, when dehydration and exhaustion of the body may develop due to constant vomiting. Very rarely, if the toxicosis is very pronounced and does not respond to treatment, it is necessary to terminate the pregnancy in order to save the woman’s life.
However, in most cases, toxicosis can be avoided or at least significantly reduced the intensity of its manifestations. To do this, you need to undergo an examination before the planned pregnancy, paying special attention to the state of the digestive system. Especially if you have chronic diseases of the liver, gallbladder, stomach, etc.
In addition, it was noticed that with a desired pregnancy, if a woman is psychologically ready for it, toxicosis practically does not occur. So plan your pregnancy and everything will be fine!
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