Food for the pancreas

The pancreas is an organ included in the structure of the digestive system and with external and internal secretion.

External secretion is manifested in the allocation of juice containing digestive enzymes.

As for the functions of internal secretion, they are manifested in the production of the hormones insulin and glucagon, responsible for regulating sugar in the body. Insulin lowers blood sugar, and glucagon, on the contrary, increases.

Healthy foods for the pancreas

So the pancreas was always healthy and function properly, it needs the following products:

Broccoli. Good antioxidant. Contains substances such as calcium, magnesium, phosphorus, and vitamins B and C. in addition, cabbage contains folic acid and beta-carotene. Broccoli has antitumor activity and is a wonderful source of fiber.

Kiwi. Rich in potassium, magnesium, phosphorus, and vitamin C. it Participates in the synthesis of pancreatic juice.

Millet. Contains important trace elements and B vitamins Involved in insulin metabolism.

Apples. Rich in pectin, are able to bind toxic substances. Improve digestion.

Cabbage. It contains folic acid, vitamin C, and iodine. It has a regulating effect on the health of the gland.

Orange. Internal antiseptic. Contains vitamins A, B, and C as well as potassium, calcium, and a small amount of rubidium, which is responsible for insulin secretion.

Seaweed. Contains potassium, iodine, iron, and calcium. Improves digestion.

Walnuts. Contain large amounts of polyunsaturated acids which are necessary for the synthesis of pancreatic juice of the pancreas.

Dark chocolate. Is a stimulant of digestion. Increases activity of glands, but only in its pure form, without added sugar.

Bow. Contains substances that affect glands beneficially.

General guidelines

Violation of the functions of the pancreas are often marked by chronic fatigue. It is associated with the fluctuation of blood sugar levels. To avoid this, you should:

1. Respect the day.
2. Lead an active lifestyle.
3. more fresh air.
4. And most importantly – to eat onion in any form. Because the use of 100 grams of onion, replaces 40 units of insulin!

Folk remedies for the normalization of the purification of the pancreas

To the person who is not suffering from “jumps” of sugar in the blood, and the food is digested completely, require regular cleaning of the pancreas. This is due to the fact that contaminated glands often settle trematode (a parasite from the group of worms). The time allotted to its toxins paralyzes the activity of the pancreas.

Cleansing of the gland is best done in a month after liver cleansing.

Cleaning includes the use of dates, with thorough chewing. Cleaning is carried out in the morning on an empty stomach. Over time, you should eat 15 dates. After half an hour, you can have Breakfast.

During the cleaning, the diet should exclude fatty, fried, smoked. In addition, you cannot use milk, butter, tea, and coffee. Also, it is desirable to restrict the consumption of sugar.

As a drink, you can drink a compote of dried fruits (up to three liters per day). The course lasts 2 weeks.

If this cleaning is not suitable, you can use buckwheat. To do this, one Cup of buckwheat, pour with 0.5 liters of yogurt. This should be done in the evening. (it is advisable to take natural!) In the morning the mixture is divided into two parts. One to eat instead of Breakfast, and the second instead of dinner. In the afternoon, it is advisable to eat 5 kernels of sweet apricots.

The duration of such cleaning – 10 days. Then rest for 10 days. And again repeat the cleaning. This treatment lasts for a minimum of six months.

For more about foods for the pancreas watch the video below: