Recipe ingredients “Fish soup with sea bass»:
- 350 g sea bass
- 200 g potatoes
- 100 g onion
- 1500 g water
Nutritional value of the dish “Fish soup with sea bass” (per 100 grams):
Calories: 22.1 kcal.
Squirrels: 2.7 gr.
Fats: 0.3 gr.
Carbohydrates: 2 gr.
Number of servings: 6Ingredients and calories of the recipe “Fish soup with sea bass”»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| fresh sea bass | 350 g | 350 | 53.55 | 5.25 | 0 | 276.5 |
| potato | 200 g | 200 | 4 | 0.8 | 32.2 | 152 |
| onion | 100 g | 100 | 1.4 | 0 | 10.4 | 47 |
| water | 1500 gr | 1500 | 0 | 0 | 0 | 0 |
| Total | 2150 | 59 | 6.1 | 42.6 | 475.5 | |
| 1 serving | 358 | 9.8 | 1 | 7.1 | 79.3 | |
| 100 grams | 100 | 2.7 | 0.3 | 2 | 22.1 |