There is absolutely no doubt that a nutritious diet keeps the body healthy. However, the effect of certain foods on specific organs is still poorly supported by science. Meanwhile, nature hints at the existing relationship openly and directly. We invite you to take a closer look and with entertaining pictures!
It is worth noting that most of the presented fruits and vegetables for maximum preservation of useful properties.
So let’s start with . In the context, it looks nothing more than … a human eye! We all, of course, know the positive effect of this vegetable on vision. Carrots owe their bright orange color to beta-carotene, which reduces the risk of cataracts. The pigment protects against macular degeneration, an age-related vision problem that affects one in four people over 65.
reminds us of the alveoli of the lungs. The lung consists of “branches” of the respiratory tract, which end in a cellular shape – the alveolus – in it gas exchange with the pulmonary capillaries occurs. A diet high in fresh grapes reduces the risk of lung cancer and emphysema. Grape seeds also contain proanthocyanidin, which is thought to reduce the severity of asthma caused by allergies. One of the reasons a premature baby struggles to survive is that alveoli don’t begin to form before 23-24 weeks of gestation.
– undoubtedly, a small copy of the human brain – the left and right hemisphere, the cerebellum. Even the folds on the nut are like the convolutions of the neocortex. According to scientists, walnuts help form more than 35 neurotransmitters in the brain, enhancing signaling and improving communication between brain cells. Walnuts help protect against dementia. According to a study by Dr. James Joseph of Tuft University (Boston), walnuts can destroy protein plaques, which are associated, for example, with Alzheimer’s disease.
heals and supports the healthy functioning of the kidneys, repeating their exact shape (hence the name in English – kidney beans). Beans offer a variety of vitamins and minerals and are therefore beneficial for the whole organism.
replicate the structure of bones. The listed vegetables are especially necessary for their strength, because the bones are 23% sodium, which is what these vegetables are rich in. If the body suffers from a lack of sodium, then it “pulls” it out of the bones, making them weak. These foods fulfill the skeletal needs of the body.
The health of the ovaries is promoted, which are very identical to them in appearance. An Italian study found that women whose diet is rich in olive oil have a 30% lower risk of ovarian cancer.
makes us think about the stomach. No wonder it helps digestion a lot, and Ayurveda and Chinese medicine have been using this vegetable for 5000 years for a variety of digestive problems. Ginger slows down the growth of tumors in the intestines.
put a smile on your face! The most popular fruit contains the protein tryptophan, which, when digested, is converted into the neurotransmitter serotonin, a mood-determining element. Banana can rightly be called a natural antidepressant. Please note that the curved fruit is nothing more than a cheerful smile!