In the fight against excess pounds, all means are good. Of course, if they are not harmful to health, – nutritionists warn. And they remind you that the most effective method is a comprehensive approach. Its integral part has long been all kinds of dietary supplements, many of which really allow you to achieve inspiring results. But how long-lasting are they? And most importantly, are dietary supplements so safe for the body?
Especially popular are dietary supplements that create the illusion of satiety, and supplements-food substitutes. They contain a lot of fiber, which, when it gets into the stomach, swells, which allows you to significantly reduce the amount of food consumed. In addition, it improves digestion and helps to clear toxins and toxins. The main disadvantage of such dietary supplements is that the feeling of satiety often comes later than a person has time to eat a lot. Therefore, the opposite effect occurs, and the weight is added. At the same time, the body’s ability to absorb vitamins and trace elements is sharply reduced.
Another group is represented by dietary supplements that suppress appetite. They are designed to drown out the feeling of hunger during particularly strict diets. Such drugs are recommended for extreme forms of obesity and should be selected exclusively by specialists. They should be taken very carefully, because they have a lot of side effects: they negatively affect the heart, can cause dizziness, insomnia and nervous disorders.
The so-called fat-burning dietary supplements containing the pineapple enzyme bromelain are widely used. These drugs stimulate the work of the entire gastrointestinal tract. At the same time, they have almost no effect on old fat deposits, and therefore are ineffective.
Diuretic dietary supplements, usually in the form of various teas, contribute to the cause of weight loss. They actually actively remove excess fluid from the body and the processed products contained in it. However, the abuse of such drugs disrupts the water-electrolyte balance, causes weakness in the muscles, makes the skin flabby and dry.
It is obvious that the dietary supplements should be selected taking into account the existing individual characteristics of the body and possible diseases. However, you can turn to a more effective and safe alternative-the drug Orsoten® Slim. Its active ingredient, orlistat, acts on the digestive enzyme lipase. As a result, approximately 25 % of the fat that comes with food is blocked and not absorbed, so the body begins to intensively burn the fat stored in the cells. Thus, the drug simultaneously fights both new fats and existing deposits. It is recommended to take one capsule three times a day with food or within an hour after a meal. If the fat content is low or the food does not contain fat at all, you can skip taking the drug.
Do not forget, the main goal of weight loss is not only to gain attractive forms, but also to maintain health. Do not put your health at unnecessary risk for the sake of questionable results and choose only medicines with proven safety and effectiveness.