Diet for enteritis

The complex treatment of enteritis includes correction of the diet at all stages of the disease. Periods of exacerbation, improvement, rehabilitation are reduced several times if you adhere to strict standards of a therapeutic diet.

It is important to take into account the fact that diet becomes the only way to stabilize the patient’s condition in the first 48 hours after the onset of severe symptoms.

On the first day of exacerbation of intestinal enteritis, the patient is shown therapeutic fasting. You can drink only water in large quantities and weak, slightly sweet tea. Official gastroenterology adheres to this therapeutic method, taking into account fasting, because a positive effect occurs in 95% of cases.

Features of the diet for enteritis

Diet for enteritis

In the diet of a patient with enteritis, it is necessary to include lean meats and poultry, cooked without fascia, tendons and skin. Meat dishes must be boiled, baked or fried, products are allowed to be lubricated with an egg, but breading is not allowed.

You can cook beef patties, as well as rabbit, chicken, turkey, young lamb and lean pork cutlets. A whole piece can be boiled or stewed veal, rabbit, chicken, turkey, in rare cases, beef.

It is also allowed to use boiled tongue, milk sausages, pancakes stuffed with boiled meat. In the diet, you can include dishes from low-fat varieties of fish, and you can cook both a whole piece and chopped fillets. Fish should also be boiled, baked or fried without breading.

Soups for people suffering from enteritis are prepared on a weak fat-free meat or fish broth, as well as on a vegetable or mushroom broth. Vegetables should be well cooked, finely chopped or mashed. Grains are also better to wipe. If the patient tolerates borscht and cabbage soup well, then you can cook them, and all the ingredients must be finely chopped.

From dairy products, patients can drink kefir, yogurt, sour-milk products, fresh cottage cheese is allowed, as well as curd dishes. Cheese can be eaten grated and cut into thin slices, sour cream is allowed no more than 15 g per serving of the finished product, milk and cream can only be consumed with drinks or ready meals. Eggs are boiled soft-boiled, steamed, fried or made into an omelette.

Porridge with enteritis can be boiled with a small amount of milk or only on water, meat broth. Cereals must be boiled well, excluding millet and barley from the diet. You can also cook steam or baked pudding, boil vermicelli, make noodles with cottage cheese or boiled meat.

From vegetables, potatoes, zucchini, pumpkin, carrots, beets, cauliflower and white cabbage, green peas are allowed. The last two types of vegetables are allowed only if they are well tolerated by the patient. Vegetables can be boiled, stewed, used in the form of mashed potatoes, puddings and casseroles. Greens added to dishes should be finely chopped.

It is better to wipe ripe fruits and berries, cook compote, jelly from them, make jelly or mousse. It is useful to eat baked apples, and add oranges and lemons to tea or make jelly out of them. With good tolerance, it is allowed to eat up to 200 g per day of tangerines, oranges, watermelon or grapes without skin.

From sweets, creamy caramel, toffee, marmalade, marshmallow, marshmallow, sugar, honey, jam are allowed. It is better to limit the consumption of flour products, wheat bread, dried pastries, cookies are allowed. Twice a week you can eat well-baked, not hot and not rich buns, curd cheesecakes, pies with boiled meat, fish, eggs, rice, apples or apple jam.

Patients are advised to drink tea with lemon, as well as coffee and cocoa, prepared with water or with the addition of milk. In addition, decoctions of wild rose, vegetables, fruits, berries, bran with a small addition of water are useful.

Allowed and prohibited products by groups (table number 4)

The purpose of dietary table number 4 is to reduce or completely remove inflammation, prevent the development of putrefactive, fermentative processes, and normalize the secretion of the digestive tract. Hot, cold, spicy, spicy, fried, fatty, sweet and salty foods are excluded from the diet. The table is strict and heavy enough to use. But only in this way it is possible to stop the painful symptoms and prevent the recurrence of intestinal enteritis.

The terms of the diet are regulated by the attending physician, and they should not go beyond the therapeutic framework. Strict table number 4 shows the first 4-7 days of exacerbation of the disease. Then the diet is supplemented and expanded.

Product Category

Allowed

Forbidden

Bread and bakery products

  • Crackers made from white wheat bread, dried naturally (not in the oven), no more than 200 g per day.

  • All types of pastries

Liquid dishes

  • Lean meat broths – turkey, chicken, veal. Soups with the addition of rice, semolina, egg flakes, pureed meat from the broth. 200-250 mg per day

  • Any kind of classic and exotic soups with fatty broth, milk, fried vegetables, tomato, legumes, potatoes, cabbage and other additives.

Meat

  • Diet cuts of beef, veal, chicken. Turkey and rabbit. It is steamed or boiled, then chopped with a blender or ground.

  • Fatty, lumpy meat, any kind of sausages, frankfurters and semi-finished products. .

Fish

  • Low-fat fish fillet (perch, hake, pollock, carp), boiled in water or steamed.

  • Fatty, salted, smoked, fried, dried fish. Also derivative products (crab sticks, meat, caviar, canned food, etc.).

Dairy products, eggs

  • Homemade cottage cheese enriched with calcium, no more than 100 g per day. Up to 2 eggs per day, in the form of a steamed omelette, including adding to other dishes (soups, soufflés, meatballs).

  • All fermented milk products and egg dishes are prohibited, with the exception of those indicated in the permitted products.

Cereals

  • Rice, oatmeal, buckwheat. Porridges are boiled to a liquid state in water or fat-free broth.

  • Millet, pearl barley, pasta, vermicelli, barley groats, any kind of legumes.

Vegetables fruits

  • Only as ingredients for vegetable broths (e.g. zucchini, potatoes).

  • Excluded from the diet in any form.

Beverages

  • Homemade jelly from bird cherry, blueberries, apples. Black tea, rosehip compote

  • Cocoa, coffee, carbonated drinks, juices, nectars, alcohol, kvass, beer.

Sugar and sweets

  • Up to 25-40 g per day.

  • Everything, including from the dietary category (honey, marshmallow, marmalade, etc.).

Fats

  • Butter up to 30 g per day, for adding to cereals (no more than 10 g per 100 g serving).

  • Vegetable and animal oils, refractory fats (pork, mutton).

Seasonings

  • Salt no more than 8 g per day

  • Excluded.

Light diet for enteritis (table number 4b)

4-7 days after the start of dietary treatment, the patient is transferred to a more varied diet No. 4b. The diet still contributes to the removal of inflammatory processes, the stabilization of intestinal function and the elimination of residual symptoms of the disease.

It is recommended to use dishes from the list of permitted, boiled in water, weak broth or steamed. Meat and fish are minced or ground into a paste. The mode of eating is fractional – up to 6 times a day, at equal intervals.

Product Category

Allowed

Forbidden

Bread and bakery products

  • Yesterday’s bread made from white flour, crackers, biscuits, unleavened biscuits.

  • Rye bread (Borodino), wheat flour below grade 2, fresh pastries in any form.

Liquid dishes

  • Vegetable, fish, meat soups (weak broth, low fat). You can add vermicelli, rice noodles, finely chopped vegetables (cauliflower, potatoes, zucchini, carrots in small quantities).

  • Borscht, sauerkraut soup, soups with the addition of beans, peas, soybeans. Cold dishes (okroshka, beetroot), hodgepodge.

Meat

  • Lean fillet of beef, turkey, chicken. Rabbit split and boiled without skin. Chopped cutlets, steamed, boiled pieces of meat.

  • Industrial sausages, canned food, semi-finished products. As well as any kind of fatty, smoked, fried, salted, dried meat and poultry.

Fish

  • Fillet of pike perch, pollock, hake, carp, some species of sturgeon. Salted red caviar.

  • Fatty fish, salted, smoked, canned fish.

Milk, eggs

  • Kefir, acidophilus. Cottage cheese homemade, enriched with calcium. Fresh young cheese. You can use milk, sour cream, cream for cooking. 1-2 pcs. fresh chicken or 2-4 pcs. quail eggs, including adding to other dishes.

  • Whole milk, hard, processed cheeses (salty, spicy), as well as curd masses (desserts). Fried, hard-boiled eggs.

Cereals and pasta

  • Any cereals, except for wheat, pearl barley, barley and corn. Boiled vermicelli with butter.

  • Corn, peas, beans and other legumes. Barley, barley, millet porridge. Pasta with sauces.

Berries, fruits, vegetables

  • Pumpkin, cauliflower, zucchini, potatoes, boiled and grated carrots. In limited quantities fresh tomato puree (50 g per day). Apples, baked pears. Kissels from fresh seasonal berries (preference is cranberries, blueberries).

  • White cabbage, radish, white and black radish, cucumbers, mushrooms. Vegetable herbs – onion, garlic, sorrel, spinach. Apricots, peaches, plums, grapes, bananas. Including in the form of dried fruits (prunes, raisins, dried apricots).

Dessert

  • Marmalade, marshmallows, homemade preserves and jams.

  • Chocolate and derivative desserts, cream cakes, cakes, ice cream.

Sauces

  • Dairy, based on vegetable herbs and vegetable oil (dill, parsley, bay leaf).

  • Industrial sauces: horseradish, mustard, ketchup, mayonnaise. Hot and spicy spices.

Beverages

  • Black and green tea, cocoa on the water with added sugar, compotes from rose hips, apples, cherries, strawberries.

  • Any freshly squeezed juices, nectars, fruit drinks. Beer, kvass. Alcohol is excluded in any form.

Fats

  • Butter up to 50 g per day, taking into account the addition to cereals and sandwiches on white bread.

  • Any fats are prohibited, except for butter in the indicated amount.

Diet during the recovery period (table No. 4c)

Recovery of the body after bowel disease will be faster if the transition to a normal diet is carried out gradually. For these purposes, a treatment table No. 4c is shown. There are no strict restrictions here, as on diet number 4. Food can be consumed unground, moderately hot. Dishes are steamed, boiled or baked in the oven, which opens up more opportunities for organizing a varied diet.

Product Category

Allowed

Forbidden

Bread and bakery products

  • Wheat bread, crackers (including fancy ones), biscuit cookies, unleavened biscuit, sweet buns (not more than 1 time in 5 days), meat, vegetable, fruit pies.

  • Fresh rye bread, pastry and puff pastry products.

Liquid dishes

  • Fish, vegetable, meat soups with the addition of meatballs, various cereals (to taste), pasta, noodles, chopped vegetables.

  • Strong, fatty broths, dairy, borscht, pickle, okroshka, bean soup, mushrooms.

Meat

  • Meat – low-fat species (veal, chicken, turkey, rabbit). Boiled offal, such as boiled tongue or fresh chicken liver. It is allowed to use milk sausages, previously boiled.

  • fatty meats, duck, goose, smoked meats, most sausages, canned food.

Fish

  • Low-fat types of fish in pieces and chopped, boiled in water or steamed; limited – baked and lightly fried without breading.

  • Fatty fish, salted, smoked, canned.

Milk

  • Milk – if tolerated, mainly in dishes; various fermented milk drinks, fresh natural cottage cheese or in the form of pasta, steamed and baked puddings and cheesecakes; mild cheese; sour cream, cream – in dishes.

  • Spicy, salty cheeses, dairy products with high acidity.

Eggs

  • Eggs up to 1-2 pieces per day, soft-boiled, steam natural and protein omelettes, in dishes.

  • Hard boiled eggs, fried.

Cereals and pasta

  • Various cereals (except wheat, barley, pearl barley), including crumbly, on water, with the addition of 1/3 of milk. Steamed and baked puddings, casserole and semolina meatballs, steamed rice patties, pilaf with fruit, boiled vermicelli, pasta.

 

Vegetables

  • Potatoes, carrots, cauliflower, pumpkin, zucchini, boiled and steamed, unmashed, in the form of mashed potatoes, casseroles. With tolerance – white cabbage, beets, boiled green peas; beet or carrot soufflé with cottage cheese; leafy salad with sour cream; ripe raw tomatoes up to 100 g.

  • Legumes, radishes, radishes, onions, garlic, cucumbers, rutabagas, turnips, spinach, mushrooms.

refreshments

  • As an appetizer: a salad of boiled vegetables, with boiled meat, fish. Aspic fish, boiled tongue, sturgeon caviar, doctor’s sausage, dietary, dairy, low-fat ham.

 

Fruits and berries

  • Sweet ripe berries and raw fruits are limited (100–150 g); if tolerated: apples, pears, oranges, tangerines, watermelons, strawberries, raspberries, skinless grapes; pureed fresh and baked apples.

  • Apricots, plums, figs, dates, rough-skinned berries

Dessert

  • Meringues, marmalade, marshmallow, cream fudge, jam, jam. If tolerated – honey instead of sugar.

  • Ice cream, chocolate, cakes.

Sauces

  • Sauces on meat broth, vegetable broth, milk bechamel, fruit, occasionally sour cream. From seasonings it is allowed to use: vanillin, cinnamon, bay leaf, parsley, dill.

  • Spicy and fatty snacks, sauces, mustard, horseradish, pepper.

Beverages

  • Tea, coffee and cocoa on water and with milk. Decoctions of wild rose and wheat bran. Diluted fruit, berry and tomato juices. Kissels, mousses, jelly, compotes, including those made from dried fruits.

  • Grape, plum, apricot juices.

Fats

  • Butter for bread and dishes 10–15 g per serving. If tolerated, refined vegetable oils up to 5 g per meal.

  • All fats except butter and vegetable oil.

Short menu for the day

For breakfast, a patient with enteritis can eat a soft-boiled egg, cheese, oatmeal boiled in milk, and drink a cup of tea. At lunch, it is allowed to eat meat broth with vermicelli, meat cutlets fried without breadcrumbs, with carrot puree and drink jelly. For an afternoon snack, a decoction of rosehip berries is recommended, and for dinner you can cook jellied fish, rice pudding with fruit sauce, and drink tea. Before going to bed, kefir is useful.

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