So, chickpeas (it is he who is shown in the photo above). Let me remind you that it has amazing nutritional value. Chickpeas are also an excellent source of vitamin B2 (riboflavin), which improves metabolic processes in our body,
and an excellent diuretic that helps relieve swelling, cleanse the kidneys and remove stones. Chickpea compensates for the lack of iron in the blood, contains a large amount of dietary fiber, which means that it can be safely called a source of useful carbohydrates, which is of no small importance for people suffering from diabetes. And, of course, hearty and nutritious chickpeas are great energizers!
For germination, chickpeas must be washed, filled with water from a ratio of 1: 2 (1 part chickpeas to 2 parts water). Then leave at room temperature, for example, on the table for 12 hours. Then drain the water, rinse the chickpeas and cover with a thick layer of well-moistened gauze. After 12 hours, the seedlings are ready. They can be stored in the refrigerator for up to 4 days. No “special germinators” are needed. A deep bowl to help you!