Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
Calorie value | 119 kCal | 1684 kCal | 7.1% | 6% | 1415 g |
Carbohydrates | 13.3 g | 219 g | 6.1% | 5.1% | 1647 g |
Alcohol (ethyl alcohol) | 9.5 g | ~ | |||
Alimentary fiber | 0.1 g | 20 g | 0.5% | 0.4% | 20000 g |
Water | 76.9 g | 2273 g | 3.4% | 2.9% | 2956 g |
Ash | 0.1 g | ~ | |||
Vitamins | |||||
Vitamin A, RE | 1 μg | 900 μg | 0.1% | 0.1% | 90000 g |
Vitamin B1, thiamine | 0.011 mg | 1.5 mg | 0.7% | 0.6% | 13636 g |
Vitamin B2, riboflavin | 0.006 mg | 1.8 mg | 0.3% | 0.3% | 30000 g |
Vitamin B5, pantothenic | 0.008 mg | 5 mg | 0.2% | 0.2% | 62500 g |
Vitamin C, ascorbic | 1.6 mg | 90 mg | 1.8% | 1.5% | 5625 g |
Vitamin PP, NE | 0.02 mg | 20 mg | 0.1% | 0.1% | 100000 g |
Macronutrients | |||||
Potassium, K | 11 mg | 2500 mg | 0.4% | 0.3% | 22727 g |
Magnesium, Mg | 1 mg | 400 mg | 0.3% | 0.3% | 40000 g |
Sodium, Na | 44 mg | 1300 mg | 3.4% | 2.9% | 2955 g |
Phosphorus, P | 6 mg | 800 mg | 0.8% | 0.7% | 13333 g |
Trace Elements | |||||
Iron, Fe | 0.01 mg | 18 mg | 0.1% | 0.1% | 180000 g |
Manganese, Mn | 0.006 mg | 2 mg | 0.3% | 0.3% | 33333 g |
Copper, Cu | 9 μg | 1000 μg | 0.9% | 0.8% | 11111 g |
Selenium, Se | 0.1 μg | 55 μg | 0.2% | 0.2% | 55000 g |
Zinc, Zn | 0.06 mg | 12 mg | 0.5% | 0.4% | 20000 g |
The energy value is 119 kcal.
- fl oz = 30.8 g (36.7 kCal)
- can (6.8 fl oz, 200 ml) = 209 g (248.7 kCal)
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