Cleansing the liver at home. Video
A large number of people prefer to use traditional medicine recipes for the treatment of certain diseases. Of course, it is not always possible to get rid of all diseases with the help of folk remedies, but it is quite possible to cleanse the liver at home.
Purification liver at home
The liver is a kind of filter of the human body through which harmful substances pass. Thanks to the liver, their negative effects are reduced. With the disrupted work of this important organ, the rest of the organs suffer.
The first symptoms of liver problems are:
- bitterness in the mouth
- fatigue
- sleep disturbance
- irritability
- the appearance of age spots
If the liver is not treated and cleaned in time, gallstone disease may develop soon. The elimination of harmful substances will have a positive effect not only on the functioning of the liver itself, but also on the urinary, digestive, nervous and cardiovascular systems.
Smoking, alcohol intake, viruses and parasites, a long course of drug treatment, junk food (smoked meats, foods with high acidity, fatty, salted and fried foods) negatively affect the liver
We cleanse the liver of harmful substances
During this process, general guidelines should be followed. Refrain from taking alcoholic beverages and medicines. If you are undergoing liver treatment and are forced to take medications, then you should wait until the end of the course, then start cleaning.
Be sure to include pumpkin, carrots, cucumbers, tomatoes, eggplants, and courgettes in your diet. Exclude from the menu smoked meats, fatty foods, canned food, semi-finished products, chips and other products of synthetic origin.
Do not starve, you need to eat at least four times a day, try to have breakfast after waking up for an hour. Lead an active lifestyle, move more. If there are no contraindications, visit the sauna and pool.
Before starting to cleanse the liver, you should consult your doctor. Failure to cleanse may cause movement of stones in the gallbladder or liver
The following herbs are great for cleansing the liver:
- immortelle
- celandine
- mint
- plantain
- nettle
- dandelion
- corn silk
- chicory
- sagebrush
- briar
You need to take one of the listed herbs, you can mix up to five different types together. Pour three tablespoons of herbal mixture with half a liter of boiling water, leave in a thermos for an hour. Then strain the infusion and drink half a glass throughout the day. The next day, make the infusion again.
The simplest folk way is to take a tablespoon of olive oil every day on an empty stomach (in the morning). It is recommended that you switch to a vegetarian diet five days before you start cleansing to thoroughly cleanse your intestines. The effect after that will be much better. It is allowed to alternate olive oil with sunflower, cedar and linseed oils.
Use oats to cleanse your liver at home. Pour half a glass of oats with a liter of boiling water, cover and leave for 200 hours. In one day, you need to eat about XNUMX grams of swollen oats (preferably three to four times before the main meal). If you have concerns about the condition of the liver, it is not recommended to self-medicate, consult a doctor and go through a complete examination.
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