Recipe ingredients “Chicken breast with mushrooms stewed»:
- 450 g chicken breast
- 200 g of champignons
- 200 g onion
- 20 g of sunflower oil
- 300 g of milk
- 150 g sour cream 10%
Nutritional value of the dish “Chicken breast with mushrooms stewed” (per 100 grams):
Calories: 91 kcal.
Squirrels: 10 gr.
Fats: 4.3 gr.
Carbohydrates: 3.1 gr.
Number of servings: 4Ingredients and calorie content of the recipe ” Chicken breast with mushrooms stewed»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| chicken breast | 450 g | 450 | 106.2 | 8.55 | 1.8 | 508.5 |
| fresh mushrooms | 200 g | 200 | 8.6 | 2 | 0.2 | 54 |
| onion | 200 g | 200 | 2.8 | 0 | 20.8 | 94 |
| sunflower oil | 20 gr | 20 | 0 | 19.98 | 0 | 180 |
| milk | 300 g | 300 | 9.6 | 10.8 | 14.4 | 192 |
| sour cream 10% (low-fat) | 150 g | 150 | 4.5 | 15 | 4.35 | 172.5 |
| Total | 1320 | 131.7 | 56.3 | 41.6 | 1201 | |
| 1 serving | 330 | 32.9 | 14.1 | 10.4 | 300.3 | |
| 100 grams | 100 | 10 | 4.3 | 3.1 | 91 |