Recipe ingredients “Cheesecakes 1.8%»:
- 200 g cottage cheese 1.8%
- 25 g semolina
- 1 egg
- 1 tsp sugar
Nutritional value of the dish ” Cheesecakes 1,8% “(per 100 grams):
Calories: 141.4 kcal.
Squirrels: 15.7 gr.
Fats: 3.4 gr.
Carbohydrates: 11.7 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Cheesecakes 1,8%»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| cottage cheese 1.8% (low-fat) | 200 g | 200 | 36 | 3.6 | 6.6 | 202 |
| semolina | 25 g | 25 | 2.58 | 0.25 | 16.85 | 82 |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| granulated sugar | 1 tsp. | 10 | 0 | 0 | 9.97 | 39.8 |
| Total | 290 | 45.6 | 9.9 | 33.8 | 410.2 | |
| 1 serving | 290 | 45.6 | 9.9 | 33.8 | 410.2 | |
| 100 grams | 100 | 15.7 | 3.4 | 11.7 | 141.4 |