Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 168 kCal | 1684 kCal | 10% | 6% | 1002 g |
| Proteins | 3.19 g | 76 g | 4.2% | 2.5% | 2382 g |
| Fats | 8.74 g | 56 g | 15.6% | 9.3% | 641 g |
| Carbohydrates | 19.03 g | 219 g | 8.7% | 5.2% | 1151 g |
| Water | 68.13 g | 2273 g | 3% | 1.8% | 3336 g |
| Ash | 0.91 g | ~ | |||
| Vitamins | |||||
| Vitamin B2, riboflavin | 0.18 mg | 1.8 mg | 10% | 6% | 1000 g |
| Vitamin B5, pantothenic | 0.62 mg | 5 mg | 12.4% | 7.4% | 806 g |
| Vitamin B6, pyridoxine | 0.03 mg | 2 mg | 1.5% | 0.9% | 6667 g |
| Vitamin B12, cobalamin | 0.36 μg | 3 μg | 12% | 7.1% | 833 g |
| Vitamin E, alpha tocopherol, TE | 0.32 mg | 15 mg | 2.1% | 1.3% | 4688 g |
| Vitamin PP, NE | 0.09 mg | 20 mg | 0.5% | 0.3% | 22222 g |
| Macronutrients | |||||
| Potassium, K | 153 mg | 2500 mg | 6.1% | 3.6% | 1634 g |
| Calcium, Ca | 104 mg | 1000 mg | 10.4% | 6.2% | 962 g |
| Magnesium, Mg | 12 mg | 400 mg | 3% | 1.8% | 3333 g |
| Sodium, Na | 100 mg | 1300 mg | 7.7% | 4.6% | 1300 g |
| Sulfur, S | 31.9 mg | 1000 mg | 3.2% | 1.9% | 3135 g |
| Phosphorus, P | 97 mg | 800 mg | 12.1% | 7.2% | 825 g |
| Trace Elements | |||||
| Iron, Fe | 0.42 mg | 18 mg | 2.3% | 1.4% | 4286 g |
| Manganese, Mn | 0.061 mg | 2 mg | 3.1% | 1.8% | 3279 g |
| Copper, Cu | 190 μg | 1000 μg | 19% | 11.3% | 526 g |
| Selenium, Se | 3.2 μg | 55 μg | 5.8% | 3.5% | 1719 g |
| Zinc, Zn | 0.67 mg | 12 mg | 5.6% | 3.3% | 1791 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 1 g | ~ | |||
| Mono- and disaccharides (sugars) | 11.67 g | max 100 г | |||
| galactose | 0.13 g | ~ | |||
| lactose | 4.26 g | ~ | |||
| sucrose | 7.28 g | ~ | |||
| Sterols | |||||
| Cholesterol | 31 mg | max 300 mg | |||
| Fatty acid | |||||
| Transgender | 0.296 g | max 1.9 г | |||
| monounsaturated trans fats | 0.237 g | ~ | |||
| Saturated fatty acids | |||||
| Saturated fatty acids | 5.335 g | max 18.7 г | |||
| 4: 0 Oily | 0.198 g | ~ | |||
| 6: 0 Nylon | 0.152 g | ~ | |||
| 8: 0 Caprylic | 0.093 g | ~ | |||
| 10: 0 Capric | 0.227 g | ~ | |||
| 12: 0 Lauric | 0.249 g | ~ | |||
| 14: 0 Myristic | 0.825 g | ~ | |||
| 15: 0 Pentadecanoic | 0.084 g | ~ | |||
| 16: 0 Palmitic | 2.388 g | ~ | |||
| 17: 0 Margarine | 0.053 g | ~ | |||
| 18: 0 Stearin | 1.039 g | ~ | |||
| 20: 0 Arachinic | 0.014 g | ~ | |||
| 22: 0 Begenic | 0.004 g | ~ | |||
| 24: 0 Lignoceric | 0.006 g | ~ | |||
| Monounsaturated fatty acids | 2.47 g | min 16.8 г | 14.7% | 8.8% | |
| 14: 1 Myristoleic | 0.068 g | ~ | |||
| 16: 1 Palmitoleic | 0.172 g | ~ | |||
| 16: 1 cis | 0.143 g | ~ | |||
| 16: 1 trans | 0.03 g | ~ | |||
| 17: 1 Heptadecene | 0.017 g | ~ | |||
| 18: 1 Olein (omega-9) | 2.204 g | ~ | |||
| 18: 1 cis | 1.997 g | ~ | |||
| 18: 1 trans | 0.207 g | ~ | |||
| 20: 1 Gadoleic (omega-9) | 0.009 g | ~ | |||
| Polyunsaturated fatty acids | 0.434 g | from 11.2 to 20.6 | 3.9% | 2.3% | |
| 18: 2 trans isomer, not determined | 0.059 g | ~ | |||
| 18: 2 Omega-6, cis, cis | 0.255 g | ~ | |||
| 18: 2 Conjugated Linoleic Acid | 0.047 g | ~ | |||
| 18: 3 Omega-3, alpha linolenic | 0.034 g | ~ | |||
| 18: 3 Omega-6, Gamma Linolenic | 0.003 g | ~ | |||
| 18: 4 Styoride Omega-3 | 0.004 g | ~ | |||
| 20: 2 Eicosadienoic, Omega-6, cis, cis | 0.002 g | ~ | |||
| 20: 3 Omega-6 | 0.011 g | ~ | |||
| 20: 4 Arachidonic | 0.013 g | ~ | |||
| Omega-3 fatty acids | 0.043 g | from 0.9 to 3.7 | 4.8% | 2.9% | |
| 22: 5 Docosapentaenoic (DPC), Omega-3 | 0.005 g | ~ | |||
| Omega-6 fatty acids | 0.284 g | from 4.7 to 16.8 | 6% | 3.6% |
The energy value is 168 kcal.
- fluid ounce = 25 g (42 kCal)
- small 12 fl oz = 298 g (500.6 kCal)
- medium 16 fl oz = 397 g (667 kCal)
BURGER KING, vanilla cocktail rich in vitamins and minerals such as: vitamin B5 – 12,4%, vitamin B12 – 12%, phosphorus – 12,1%, copper – 19%
- Vitamin B5 participates in protein, fat, carbohydrate metabolism, cholesterol metabolism, the synthesis of a number of hormones, hemoglobin, promotes the absorption of amino acids and sugars in the intestine, supports the function of the adrenal cortex. Lack of pantothenic acid can lead to damage to the skin and mucous membranes.
- Vitamin B12 plays an important role in the metabolism and conversion of amino acids. Folate and vitamin B12 are interrelated vitamins and are involved in blood formation. Lack of vitamin B12 leads to the development of partial or secondary folate deficiency, as well as anemia, leukopenia, thrombocytopenia.
- Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
- Copper is a part of enzymes with redox activity and involved in iron metabolism, stimulates the absorption of proteins and carbohydrates. Participates in the processes of providing the tissues of the human body with oxygen. The deficiency is manifested by disorders in the formation of the cardiovascular system and skeleton, the development of connective tissue dysplasia.
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