Recipe ingredients “Cabbage stewed with zucchini»:
- Cabbage 150g
- zucchini 50g
- onion 30g
- carrot 30g
- oil rast. 1h. l
- canned mushrooms 200g
Nutritional value of the dish “Cabbage stewed with zucchini” (per 100 grams):
Calories: 31.2 kcal.
Squirrels: 1.5 gr.
Fats: 1.2 gr.
Carbohydrates: 3.5 gr.
Number of servings: 1Ingredients and calories of the recipe ” Cabbage stewed with zucchini»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| white cabbage | 150 g | 150 | 2.7 | 0.15 | 7.05 | 40.5 |
| zucchini | 50 g | 50 | 0.3 | 0.15 | 2.3 | 12 |
| onion | 30 g | 30 | 0.42 | 0 | 3.12 | 14.1 |
| carrot | 30 g | 30 | 0.39 | 0.03 | 2.07 | 9.6 |
| sunflower oil | 1 tsp. | 5 | 0 | 5 | 0 | 45 |
| canned mushrooms | 200 g | 200 | 3.2 | 0.4 | 1.8 | 24 |
| Total | 465 | 7 | 5.7 | 16.3 | 145.2 | |
| 1 serving | 465 | 7 | 5.7 | 16.3 | 145.2 | |
| 100 grams | 100 | 1.5 | 1.2 | 3.5 | 31.2 |