How to prepare a dish ” Berry roll»
Whisk the whites to peaks. Mix the yolks with flour, vanilla sugar, baking powder and salt to taste, mix with the whites and gently mix, pour the mixture into a rectangular shape, covered with parchment. Bake for 12 minutes at 170g in the oven. For the cream, 2 types of cottage cheese, berries and s/w are whipped in a blender. We lubricate the sheet with cottage cheese cream, wrap it in a roll, wrap it with cling film and send it to the refrigerator to soak for 1.5 hours.
Recipe ingredients “Berry roll»:
- 4 eggs
- 4 tbsp.corn flour
- 100g cottage cheese 5%
- 5 tbsp cottage cheese 0.2%
- raspberries 100g
- vanilla sugar 10g
- baking powder 1/2 tsp.
Nutritional value of the dish “Berry roll” (per 100 grams):
Calories: 146.6 kcal.
Squirrels: 11.4 gr.
Fats: 5 gr.
Carbohydrates: 13.1 gr.
Number of servings: 5Ingredients and calorie content of the “Berry roll” recipe»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| chicken egg | 4 pieces | 220 | 27.94 | 23.98 | 1.54 | 345.4 |
| dietary corn flour | 4 tbsp. | 80 | 5.76 | 1.2 | 56.16 | 264 |
| cottage cheese 5% | 100 g | 100 | 17.2 | 5 | 1.8 | 121 |
| cottage cheese 0.2% | 5 tbsp. | 100 | 18 | 0.2 | 1.8 | 81 |
| raspberry | 100 g | 100 | 0.8 | 0.5 | 8.3 | 46 |
| vanilla sugar | 10 gr | 10 | 0 | 0 | 9.85 | 39.4 |
| baking powder | 0.5 tsp. | 3.5 | 0 | 0 | 0.69 | 2.77 |
| Total | 614 | 69.7 | 30.9 | 80.1 | 899.6 | |
| 1 serving | 123 | 13.9 | 6.2 | 16 | 179.9 | |
| 100 grams | 100 | 11.4 | 5 | 13.1 | 146.6 |