Beer, regular, all types

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value43 kCal1684 kCal2.6%6%3916 g
Proteins0.46 g76 g0.6%1.4%16522 g
Carbohydrates3.55 g219 g1.6%3.7%6169 g
Alcohol (ethyl alcohol)3.9 g~
Water91.96 g2273 g4%9.3%2472 g
Ash0.16 g~
Vitamins
Vitamin B1, thiamine0.005 mg1.5 mg0.3%0.7%30000 g
Vitamin B2, riboflavin0.025 mg1.8 mg1.4%3.3%7200 g
Vitamin B4, choline10.1 mg500 mg2%4.7%4950 g
Vitamin B5, pantothenic0.041 mg5 mg0.8%1.9%12195 g
Vitamin B6, pyridoxine0.046 mg2 mg2.3%5.3%4348 g
Vitamin B9, folate6 μg400 μg1.5%3.5%6667 g
Vitamin B12, cobalamin0.02 μg3 μg0.7%1.6%15000 g
Vitamin PP, NE0.513 mg20 mg2.6%6%3899 g
Macronutrients
Potassium, K27 mg2500 mg1.1%2.6%9259 g
Calcium, Ca4 mg1000 mg0.4%0.9%25000 g
Magnesium, Mg6 mg400 mg1.5%3.5%6667 g
Sodium, Na4 mg1300 mg0.3%0.7%32500 g
Sulfur, S4.6 mg1000 mg0.5%1.2%21739 g
Phosphorus, P14 mg800 mg1.8%4.2%5714 g
Trace Elements
Iron, Fe0.02 mg18 mg0.1%0.2%90000 g
Manganese, Mn0.008 mg2 mg0.4%0.9%25000 g
Copper, Cu5 μg1000 μg0.5%1.2%20000 g
Selenium, Se0.6 μg55 μg1.1%2.6%9167 g
Fluorine, F44.2 μg4000 μg1.1%2.6%9050 g
Zinc, Zn0.01 mg12 mg0.1%0.2%120000 g
Replaceable amino acids
alanine0.012 g~
Aspartic acid0.016 g~
glycine0.013 g~
Glutamic acid0.047 g~
Proline0.035 g~
 

The energy value is 43 kcal.

 
  • fl oz = 29.7 g (12.8 kCal)
  • can = 356 g (153.1 kcal)
Tags: calorie content 43 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful Beer, regular, all types, calories, nutrients, useful properties Beer, regular, all types

Leave a Reply