Recipe ingredients “Beef in oyster sauce»:
- Beef-300g.
- carrots-150g.
- shallots-100g.
- oyster sauce-30g.
- bulgarian pepper-100g.
Nutritional value of the dish ” Beef in oyster sauce “(per 100 grams):
Calories: 109.5 kcal.
Squirrels: 9.3 gr.
Fats: 5.5 gr.
Carbohydrates: 5.7 gr.
Number of servings: 1Ingredients and calories of the recipe ” Beef in oyster sauce»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| beef | 300 g | 300 | 56.7 | 37.2 | 0 | 561 |
| carrot | 150 g | 150 | 1.95 | 0.15 | 10.35 | 48 |
| shallots | 100 g | 100 | 2.5 | 0.1 | 16.8 | 72 |
| oyster sauce | 30 g | 30 | 1.05 | 0 | 6.39 | 36.3 |
| sweet red pepper | 100 g | 100 | 1.3 | 0 | 5.3 | 27 |
| Total | 680 | 63.5 | 37.5 | 38.8 | 744.3 | |
| 1 serving | 680 | 63.5 | 37.5 | 38.8 | 744.3 | |
| 100 grams | 100 | 9.3 | 5.5 | 5.7 | 109.5 |