How to cook the dish ” Baked turkey»
Rub the turkey with oil and spices, put it in a sleeve, bake in the oven at first at a temperature of 220 degrees for 30 minutes, then reduce to 180 and another 1.5 hours
Recipe ingredients “Baked Turkey»:
- turkey 400 gr
- vegetable oil 2 tbsp. l.
- black pepper
- dried herbs
Nutritional value of the dish “Baked turkey” (per 100 grams):
Calories: 122.9 kcal.
Squirrels: 18.3 gr.
Fats: 5.4 gr.
Carbohydrates: 0 gr.
Number of servings: 2Ingredients and calories of the recipe ” Baked turkey»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| turkey (breast) | 400 g | 400 | 76.8 | 2.8 | 0 | 336 |
| sunflower oil | 2 tbsp. | 20 | 0 | 19.98 | 0 | 180 |
| ground black pepper | 0 gr | 0 | 0 | 0 | 0 | 0 |
| dried herbs | 0 gr | 0 | 0 | 0 | 0 | 0 |
| Total | 420 | 76.8 | 22.8 | 0 | 516 | |
| 1 serving | 210 | 38.4 | 11.4 | 0 | 258 | |
| 100 grams | 100 | 18.3 | 5.4 | 0 | 122.9 |