Ingredients of the recipe “Aspic pie with chicken»:
- kefir 1 st
- flour 1 st
- 3 eggs
- salt
- soda
- chicken breast 400g
- onion 100g
Nutritional value of the dish “Aspic pie with chicken” (per 100 grams):
Calories: 131.1 kcal.
Squirrels: 13.6 gr.
Fats: 3.1 gr.
Carbohydrates: 12.1 gr.
Number of servings: 1Ingredients and calories of the recipe ” Aspic pie with chicken»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| kefir 2% | 1 st. | 200 | 6.8 | 4 | 9.4 | 102 |
| wheat flour | 1 st. | 130 | 11.96 | 1.56 | 97.37 | 444.6 |
| chicken egg | 3 pieces | 165 | 20.96 | 17.99 | 1.16 | 259.05 |
| salt | 0 gr | 0 | 0 | 0 | 0 | 0 |
| baking soda | 0 gr | 0 | 0 | 0 | 0 | 0 |
| chicken breast | 400 g | 400 | 94.4 | 7.6 | 1.6 | 452 |
| onion | 100 g | 100 | 1.4 | 0 | 10.4 | 47 |
| Total | 995 | 135.5 | 31.2 | 119.9 | 1304.7 | |
| 1 serving | 995 | 135.5 | 31.2 | 119.9 | 1304.7 | |
| 100 grams | 100 | 13.6 | 3.1 | 12.1 | 131.1 |