A selection of delicious broccoli dishes

Rich in vitamins A and E, folic acid, calcium and iron, broccoli is one of the most nutritious vegetables. It has a higher vitamin C content than oranges, and one glass of broccoli florets offers a daily amount of calcium. Today we will look at dishes with broccoli, which are simply impossible to pass by.

12 st. raw pistachios

1 st. green peas

12 st. green peas

Salt

12 st. chopped herbs (parsley, basil, dill, onion)

13 art. olive oil

2 tbsp wine vinegar

2 tsp mustard

Ground black pepper

1 large or 2 small broccoli, cut into florets

1 st. boiled quinoa

Broccoli and potato puree

700 g peeled, chopped potatoes

300 g broccoli florets

40 g butter at room temperature

1 tsp grated lemon zest

1 minced garlic clove

1 tbsp warm milk

Thinly sliced ​​green onion

Broccoli pesto

400 g spaghetti

1 kg broccoli, cut into florets

55 g toasted pine nuts

12 garlic cloves, thinly sliced

185 ml olive oil

60 g grated cheese (Parmesan, optional)

 

Cheese pie with broccoli

1 frozen pie base

12 st. cream cheese

12 Art. sour cream

2 egg substitute

12 st. grated parmesan cheese

250 g chopped broccoli

14-16 cherry tomatoes, halved

 

As you can see, broccoli is a great ingredient for any type of meal, be it salad, pie, casserole or pasta. In no case should you neglect this product, which is a storehouse of vitamins and minerals for the body! 

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