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Egg in a glass – most people know by name, but really few know how to make it properly. Learn to prepare this unusual dish. It doesn’t have to be difficult at all. Check!
The material was created in cooperation with Nutramil Complex.
Recipe for 1 serving:
- Eggs – 2 pieces
- Butter – ½ teaspoon
- Chives / dill – 2 tsp
- Salt and pepper – to taste
- Nutramil complex – 1-2 tbsp
CALORICITY
Without addition to the preparation Nutramil
kcal — 176
Protein – 12,5 g
Fats – 13,8 g
Carbohydrates – 0,6 g
With the addition of Nutramil
kcal — 301
Protein – 20,3
Fats – 18,25 g
Carbohydrates – 14 g
Preparation
At room temperature, put the eggs in boiling water and cook for about 5 minutes. Cool the boiled eggs a little, then peel them from the shell and place in a glass with chopped chives, butter and a pinch of salt and a spoon of Nutramil. Use a spoon or fork to beat the egg and the toppings. Serve with a slice of soft bread.
The material was created in cooperation with Nutramil Complex.